solo sex

Masturbation not only feels good; it can also benefit our health, from better sleep to relief from menstrual pain.

Ideas about masturbation have changed through time, from the origins of stigma through the late 20th century when scientists recognized solo sex as a normal practice.

Dispelling the myths, shame, and misunderstandings, here are the essentials of solo sex -- how (and why) to masturbate pleasurably and safely.

In this episode, we hear from musician and organizer, Sheryl Wiser, who found love again in her 60s; and Dr. Jane Fleishman, a certified sexuality educator who promotes the sexual wellness of older adults.

This episode of the Maintenance Phase podcast explores the medical history of vibrators.

This piece, written by a nonbinary sex educator, offers a dozen ideas for spicing up solo sex or masturbation.

A series from s.e. smith about sex and disability covering a range of issues. Suitable for all ages.