Health & Sexuality InfoTaking Care of Our HeartsExplore Taking Care of Our Hearts content Filters Filter Taking Care of Our Hearts Content Filter by topic Abortion Restrictions Anxiety Black / African American Cardiovascular Disease Cardiovascular Risk Covid-19 Families Health Disparities Health Justice Healthy Habits Heart Disease Heart Disease Risk Factors Heart Health High Blood Pressure Menopause & Perimenopause Menstrual Cycle Mental Health Nutrition Pcos (Polycystic Ovary Syndrome) Pelvic Pain Perimenopause Racism Reproductive Justice Self-Care Stress Filter by theme Perimenopause, Menopause & Heart Health Race, Class & Heart Health Taking Care Of Our Mental Health Understanding Heart Conditions Understanding Menstrual Health Conditions Women's Heart Health Show 24 Results Clear All ResourcesReadCOVID-19 and Heart Health: An Evolving Story This article reviews current and developing knowledge on the connection between COVID-19 and heart-related risks and illnesses. This article reviews current and developing knowledge on the connection between COVID-19 and heart-related risks and illnesses. ResourcesReadCOVID-19 and the Heart: What Have We Learned? An overview of information about the connection between COVID-19 and heart health. An overview of information about the connection between COVID-19 and heart health. ResourcesWatchSeven-Minute Workout to Improve Heart Health Meg Sharpe describes and then demonstrates a safe, simple, standing 7-minute workout to improve heart health that can easily be performed at home. Meg Sharpe describes and then demonstrates a safe, simple, standing 7-minute workout to improve heart health that can easily be performed at home. ResourcesReadDo Heart Health Vitamins Work? A healthy, balanced diet will almost always do more for heart health than vitamins and supplements. A healthy, balanced diet will almost always do more for heart health than vitamins and supplements. ResourcesReadAssessing Heart Disease Risk Factors This interactive tool allows you to estimate your risk of ASCVD (Atherosclerotic Cardiovascular Disease). This interactive tool allows you to estimate your risk of ASCVD (Atherosclerotic Cardiovascular Disease). ResourcesWatchIntuitive Eating: A Webinar by Lown Cardiology Group This webinar explores the concept of intuitive eating with Registered Dietician Tara Mardigan. This webinar explores the concept of intuitive eating with Registered Dietician Tara Mardigan. ResourcesWatchHerbal Supplements for the Heart and Metabolic Health How to use herbs as powerful medicine to help your heart and metabolic health How to use herbs as powerful medicine to help your heart and metabolic health ResourcesReadHow a Healthy Diet Can Impact Heart Health The DASH (Dietary Approach to Stop Hypertension) diet lowers blood pressure more effectively than many medications. The DASH (Dietary Approach to Stop Hypertension) diet lowers blood pressure more effectively than many medications. ResourcesReadYou've Had A Heart Attack: Now What? Resources from WomenHeart for moving forward and recovering after a heart attack. Resources from WomenHeart for moving forward and recovering after a heart attack. ResourcesReadEight Risk Factors Related to Heart Health Eight risk factors that people can address through lifestyle changes to help improve cardiovascular health. Eight risk factors that people can address through lifestyle changes to help improve cardiovascular health. ResourcesReadDoes a Family History of Heart Attacks Increase Your Risk? When a family history of heart disease matters -- and when it doesn't When a family history of heart disease matters -- and when it doesn't ResourcesReadCommon Myths about Heart Disease Debunking ten common misconceptions about heart disease Debunking ten common misconceptions about heart disease 1 2