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8 Benefits of Masturbation

Masturbation not only feels good; it can also benefit our health, from better sleep to relief from menstrual pain.

Masturbation not only feels good; it can also benefit our health, from better sleep to relief from menstrual pain.

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A Brief History of Masturbation

Ideas about masturbation have changed through time, from the origins of stigma through the late 20th century when scientists recognized solo sex as a normal practice.

Pink table with varying types of sex toys in varying colors

Ideas about masturbation have changed through time, from the origins of stigma through the late 20th century when scientists recognized solo sex as a normal practice.

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Going Solo: The Basics of Masturbation

Dispelling the myths, shame, and misunderstandings, here are the essentials of solo sex -- how (and why) to masturbate pleasurably and safely.

A counter with a mirror, model hand, sex toys, and flowers

Dispelling the myths, shame, and misunderstandings, here are the essentials of solo sex -- how (and why) to masturbate pleasurably and safely.

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How to Have Your First Orgasm: A Primer for Cisgender Women

People socialized as women in particular deal with a lot of conditioning that can get in the way of orgasm. Here are a few ways to explore your orgasmic potential.

A smiling woman raises her hand to the sky as she sits on the bed

People socialized as women in particular deal with a lot of conditioning that can get in the way of orgasm. Here are a few ways to explore your orgasmic potential.

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Ways to Masturbate from a Sex Educator

This piece, written by a nonbinary sex educator, offers a dozen ideas for spicing up solo sex or masturbation.

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This piece, written by a nonbinary sex educator, offers a dozen ideas for spicing up solo sex or masturbation.