Health & Sexuality InfostressExplore stress content Filters Filter stress Content Filter by topic Aging Anxiety Asian American Bipoc (Black, Indigenous, And People Of Color) Cardiovascular Disease Cardiovascular Risk Caregiving Chronic Diseases Community Covid-19 Criminal Legal System Culture Depression Disordered Eating Estrogen Families Fertility Gender Roles Gender-Based Violence Growing Older Healing From Abuse Health Disparities Health Justice Healthy Habits Heart Disease Heart Health Lgbtqia+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, And Asexual) Menopause & Perimenopause Menstrual Cycle Mental Health Native Peoples Nutrition Patriarchy Pelvic Pain Perimenopause Postpartum Pregnancy & Birth Relationships Rest Self-Care Sexism Stories & Conversations Support Survivor Therapy (Psychotherapy) Trauma Youth Filter by theme Body & Mind Postpartum Diverse Lived Experiences Of The Menstrual Cycle Fertility Healing After Harm Race, Class, And Mental Health Relationships To Food Sexual Violence & Trauma Signs & Symptoms Of Perimenopause & Menopause Taking Care Of Our Hearts Taking Care Of Our Mental Health Understanding And Destigmatizing Mental Health Understanding Heart Conditions Women's Heart Health Show 18 Results Clear All Stories & ConversationsWatchStaying Active for My Mental Health SD gives advice to people who struggle with staying active and discusses the relationship with her health and her work as a therapist. SD gives advice to people who struggle with staying active and discusses the relationship with her health and her work as a therapist. Stories & ConversationsWatchTaking Care of My Mental Health by Addressing Issues SD discusses the role of communication in caring for her mental health and how her concerns have shifted as she's aged. SD discusses the role of communication in caring for her mental health and how her concerns have shifted as she's aged. ResourcesReadHealthy Coping Mechanisms for Uncomfortable Emotions This article offers healthy coping skills for uncomfortable emotions, including how to tackle specific problems (for example, you’re unhappy in your relationship) This article offers healthy coping skills for uncomfortable emotions, including how to tackle specific problems (for example, you’re unhappy in your relationship) ResourcesReadPTSD Symptoms Can Vary Throughout the Menstrual Cycle This article reviews the research on how people who menstruate may experience PTSD symptoms differently throughout their cycles. This article reviews the research on how people who menstruate may experience PTSD symptoms differently throughout their cycles. ResourcesReadImpact of Childhood Stress on Heart Disease Research shows that children who experience trauma, abuse, neglect, or family dysfunction are likelier to experience heart disease as adults. Research shows that children who experience trauma, abuse, neglect, or family dysfunction are likelier to experience heart disease as adults. ResourcesReadHow The U.S. Understands Stress This review explores the history of stress, the ways stress is gendered, and how focusing on individual stress can gloss over societal inequities and systems of oppression. This review explores the history of stress, the ways stress is gendered, and how focusing on individual stress can gloss over societal inequities and systems of oppression. 1 2