What to Expect from Your First Period (Menarche)

An overview of what to expect during someone’s first period, with answers to frequently asked questions.

It doesn’t matter if you’ve had a period for years or you’re waiting for your first one — periods can be difficult to navigate. This article will go over everything you need to know, from how to find the right menstrual products and dealing with cramps to saving stained clothes.

SOURCE: Healthline • AUTHOR: Rachel Nall, medically reviewed by Debra Sullivan • LAST UPDATED: April 5, 2021