DIY Doula: Self-Care Before, During and After Your Abortion

This zine aims to be a “long-distance doula” to help anyone seeking an abortion. It debunks myths about abortion, provides information on how to prepare for an abortion, lists questions to ask your provider, details practices that can aid the healing process, and more.

The Doula Project is changing the culture and conversation around information and choice: everyone should be trusted to make the decisions right for their body or pregnancy. That’s why we created DIY Doula, a ‘zine all about self-care and agency – two things we all need. Our goal for this 48-page Zine is to be 'long-distance doulas' to our readers who might not have access to a doula in their communities.

SOURCE: The Doula Project