---
title: self-care
date: 2024-04-27T20:24:00-04:00
author: Chloe Reichel
canonical_url: "https://ourbodiesourselves.org/tags/self-care"
section: Tags
---
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[Health & Sexuality Info](/health-info)# self-care

Self-care can include anything we do to take care of our own health. Typically, self-care refers to individual, relaxation-related behaviors, but it can also describe community-based activities that foster health and well-being.

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