---
title: Self-Compassion versus the Patriarchal Pharmaceutical Industry
date: 2022-11-11T21:54:34-05:00
author: OBOS Admin
canonical_url: "https://ourbodiesourselves.org/stories-conversations/self-compassion-versus-patriarchal-pharmaceutical-industry"
section: "Stories & Conversations"
---
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[Stories & Conversations](/stories-conversations)# Self-Compassion versus the Patriarchal Pharmaceutical Industry

By XY

XY notes the importance of being compassionate with herself amid emotional changes during her menstrual cycle. She advocates for more research around menstruation and PMS treatments that don't negatively impact one's health in the way that some birth control methods do. She highlights that Big Pharma and the patriarchy shape research on menstruation, including whether there is research conducted at all.

## Transcript

**OBOS Today:** How about your mental health? You mentioned that closer to your cycle, closer to certain parts of your cycle, that you do face depressive symptoms, how have you been managing that?

**XY:** That's a good question. I think what you mentioned earlier and this question kind of brings in the fact that women and people who menstruate are used to this societal norm and pressure that we have to solve our own problems and then solve other people’s problems. And I thought that that's something significant that I should point out. Um, and my answer is going to be related to -- I --what was the question again, sorry?

**OBOS Today:** No, I just wanted to know how you managed your possibly, tried to treat your mental health problems, that might have, that might have been a symptom of your cycle. But you did mention, you did make a good point, and you can kinda tie that into your answer.

**XY:** Yeah, so, talking about being self-imposing responsibility of our own health on ourselves— with mental health, I practice a lot of self-compassion. And that is something that I learned recently and lately that trying to resist and trying to tell myself that, "Oh, no I am better than that." I can't just toxic positivity my way through this phase. To really practice being kind to myself, to say, you know, this is a part of, a part of what having this body encompasses and that the thoughts will pass. And while it can be, the temptation, it can be really high to take action based on those emotions that I have— that \[are\] still gonna miss us in the long term. So, tying back that, to what I mentioned earlier about again, societal pressure, is that I figured this out on my own and this has been more than a decade ever since I started menstruating.

And, um, I also wanted to point out that per my reading I have also realized that a lot of science and medical research is being, for lack of a better word, corrupted by sponsorship, like when scientists or doctors do research, they need sponsorship to kind of have their funding, to do their research. And, because of how the system is set up for research, many, many scientists rather than replicating experiments so to ensure that they are valid, they just come up with appealing sentences and appealing sciences to push \[the\] pharmaceutical agenda. And how that links to my health challenge is that there is not a lot of studies done on menstruation, on cramps, on the menstruation cycle or the menstrual cycle and I wish more attention would have been paid to that.

I want to bring in this example of contraception methods. There are so many contraceptive methods that focused on prohibiting the women's body to ovulate and to prohibit our menstrual cycles, like natural menstrual cycles, that it's very strange because I remember, there was actually a male version of birth control that was being tested in India and they all reported symptoms of the same symptoms that women face when they take birth control pills. And, because of the patriarchy, globally, the birth control didn't get released, it didn't get launched, simply because men didn't want to take, or people who didn't menstruate didn't want to take birth control pills that affect their body function. And, thinking back about, and taking that and relating it with how medical research is done and also my own health challenge, it's just a lot of correlation that people don't realize. Women -- research on women's bodies are not done extensively, simply because of the profitability and the patriarchy that kind of prevents that from happening. And we need to, we need to advocate against that. We need to start advocating for our own bodies and our own stories...

![](/assets/img/monogram.webp)Topics

- [ menstrual cycle](https://ourbodiesourselves.org/subject-area/menstrual-cycle)
- [ diverse lived experiences of the menstrual cycle](https://ourbodiesourselves.org/themes/diverse-lived-experiences-menstrual-cycle)
- [self-advocacy](https://ourbodiesourselves.org/tags/self-advocacy)
- [stories & conversations](https://ourbodiesourselves.org/tags/stories-conversations)
- [premenstrual syndrome (PMS)](https://ourbodiesourselves.org/tags/premenstrual-syndrome-pms)
- [patriarchy](https://ourbodiesourselves.org/tags/patriarchy)
- [capitalism](https://ourbodiesourselves.org/tags/capitalism-2)

![](/assets/img/monogram.webp)### *Why You Can* **Trust Us** 

- We rigorously evaluate all content
- We embrace a reproductive justice framework
- We don’t accept ads or sell products
- We reject funding from the pharmaceutical industry
- We counter misinformation and disinformation
- We address the social, political, and economic factors that affect health and sexuality

[read more](https://ourbodiesourselves.org/why-you-can-trust-us)

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##### More to Explore

[ResourcesRead

## The Bloody Problem of PMS Research

Is PMS real? This brief article highlights the lack of research about PMS because it primarily affects women and trans men. It explores ways to combat gender bias in medical research.

![The Bloody Problem of PMS](data:image/png;base64,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)

Is PMS real? This brief article highlights the lack of research about PMS because it primarily affects women and trans men. It explores ways to combat gender bias in medical research.](https://ourbodiesourselves.org/health-info/the-bloody-problem-of-pms)

[ResourcesRead

## Physical and Emotional Challenges Through the Menstrual Cycle

The menstrual cycle is governed by hormones that rise and fall in rhythmic patterns.

![A woman is on her bed, she leans forward with her head in her hands.](data:image/png;base64,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)

The menstrual cycle is governed by hormones that rise and fall in rhythmic patterns.](https://ourbodiesourselves.org/health-info/dealing-with-physical-and-emotional-changes)

[Stories & ConversationsWatch

## Explaining How Harmful Internalized Misogyny Is for Society

XY discusses how internalized misogyny harms women. She addresses the scarcirty mindset and the infighting that can occur.

![My Story: Explaining How Harmful Internalized Misogyny Is for Society](data:image/png;base64,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)

XY discusses how internalized misogyny harms women. She addresses the scarcirty mindset and the infighting that can occur.](https://ourbodiesourselves.org/stories-conversations/my-story-explaining-how-harmful-internalized-misogyny-is-for-society)

[Stories & ConversationsWatch

## Calling on Society to Help Break the Stigma Surrounding Women's Health

XY discusses why there is little research on menstrual health.

![My Story: Calling on Society to Help Break the Stigma Surrounding Women's Health](data:image/png;base64,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)

XY discusses why there is little research on menstrual health.](https://ourbodiesourselves.org/stories-conversations/my-story-calling-on-society-to-help-break-the-stigma-surrounding-womens-health)

[Stories & ConversationsWatch

## Understanding Why Women’s Health Has Been So Stigmatized

XY describes how her mindset around menstruation has changed and how her previous mindset was informed by her Asian culture.

![My Story: Giving Advice to Anyone Who Menstruates](data:image/png;base64,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)

XY describes how her mindset around menstruation has changed and how her previous mindset was informed by her Asian culture.](https://ourbodiesourselves.org/stories-conversations/my-story-understanding-why-womens-health-has-been-so-stigmatized)

[Stories & ConversationsWatch

## Sex Ed in School

SA describes her experience learning about sex and relationships while growing up and in college.

![Steph](data:image/png;base64,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)

SA describes her experience learning about sex and relationships while growing up and in college.](https://ourbodiesourselves.org/stories-conversations/my-story-learning-about-sex-ed-in-school)

[ResourcesRead

## The Menstrual Cycle

What is the menstrual cycle? What happens in our bodies and how do the different stages of menstruation feel?

![A drawing of a person riding a surfboard, the background is red and the wave is light pink, like they are "riding the crimson wave”.](data:image/png;base64,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)

What is the menstrual cycle? What happens in our bodies and how do the different stages of menstruation feel?](https://ourbodiesourselves.org/health-info/the-menstrual-cycle)

[Where We StandRead

## Mental Health through a Feminist Lens

Our Bodies Ourselves offers a broad critique of the mental health field, as well as resources to help ease suffering from very real mental and emotional pain and disabilities.

![A Black woman holds a sign above her head which reads "I can't breathe."](data:image/png;base64,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)

Our Bodies Ourselves offers a broad critique of the mental health field, as well as resources to help ease suffering from very real mental and emotional pain and disabilities.](https://ourbodiesourselves.org/where-we-stand/where-we-stand-mental-health-through-a-feminist-lens)

[Where We StandRead

## Disability and Chronic Illness through a Feminist Lens

We need to demand societal changes so that fewer disabling conditions exist, and so that those of us who are disabled or chronically ill can live as well as possible.

![Diverse group of young people chatting in college library including female student in wheelchair.](data:image/png;base64,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)

We need to demand societal changes so that fewer disabling conditions exist, and so that those of us who are disabled or chronically ill can live as well as possible.](https://ourbodiesourselves.org/where-we-stand/where-we-stand-disability-and-chronic-illness)

[Stories & ConversationsWatch

## Dealing with Doctors and My Heart Health

TC shares her experience with doctors in the days leading up to and after her diagnosis of congestive heart failure.

![Tannie](data:image/png;base64,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)

TC shares her experience with doctors in the days leading up to and after her diagnosis of congestive heart failure.](https://ourbodiesourselves.org/stories-conversations/your-story-heart-health1)

[Stories & ConversationsRead

## Living with Congestive Heart Failure

TC shares how she felt immediately after being diagnosed with congestive heart failure.

![Alexandru-Acea-unsplash](data:image/png;base64,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)

TC shares how she felt immediately after being diagnosed with congestive heart failure.](https://ourbodiesourselves.org/stories-conversations/my-story-living-with-congestive-heart-failure)

[Stories & ConversationsWatch

## Dealing with Difficult Menstrual Cycles

CB shares her story of experiencing difficult menstrual cycles as a teenager.

![Menstruation](data:image/png;base64,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)

CB shares her story of experiencing difficult menstrual cycles as a teenager.](https://ourbodiesourselves.org/stories-conversations/your-story-menstruation-cb)

[Stories & ConversationsWatch

## It Was Like Somebody Turned on a Faucet

CB discusses the process of finding a treatment for her painful periods and heavy bleeding, until discovering that they were caused by fibroids and cysts.

![Period Blood](data:image/png;base64,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)

CB discusses the process of finding a treatment for her painful periods and heavy bleeding, until discovering that they were caused by fibroids and cysts.](https://ourbodiesourselves.org/stories-conversations/living-with-irregular-menstrual-cycles)

[ResourcesRead

## A Disabled Person's Guide to Talking With Your Partner(s) About Sex

Disabled writer Carrie Kaufman created this excellent guide for disabled people who want help communicating sexually with their partners.

![Pexels judita tamosiunaite 2026764 scaled jpg](data:image/png;base64,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)

Disabled writer Carrie Kaufman created this excellent guide for disabled people who want help communicating sexually with their partners.](https://ourbodiesourselves.org/health-info/a-disabled-persons-guide-to-talking-with-your-partners-about-sex)

[Stories & ConversationsWatch

## Dealing with Infertility

ES describes her journey of infertility as she and her husband tried to get pregnant and a painful procedure with a male doctor while seeking a diagnosis.

![Elena](data:image/png;base64,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)

ES describes her journey of infertility as she and her husband tried to get pregnant and a painful procedure with a male doctor while seeking a diagnosis.](https://ourbodiesourselves.org/stories-conversations/my-story-dealing-with-infertility)

[Stories & ConversationsWatch

## Dealing with Contraception Side Effects

MT shares her experience using birth control to treat heavy, painful periods. She addresses problems with the first birth control pill that she tried.

![My Story- Dealing With Contraception Side Effects](data:image/png;base64,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)

MT shares her experience using birth control to treat heavy, painful periods. She addresses problems with the first birth control pill that she tried.](https://ourbodiesourselves.org/stories-conversations/my-story-dealing-with-contraception-side-effects)

[Stories & ConversationsWatch

## Coping With Heavy Periods as a Child

MT describes how she coped with the heavy and painful periods she experienced growing up before being able to take birth control.

![My Story- Coping With Heavy Periods as a Child](data:image/png;base64,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)

MT describes how she coped with the heavy and painful periods she experienced growing up before being able to take birth control.](https://ourbodiesourselves.org/stories-conversations/my-story-coping-with-heavy-periods-as-a-child)

[Stories & ConversationsWatch

## Learning About What Sex Ed in School Didn't Teach Me

AB discusses the gaps in what she learned about types of birth control and potential uses of birth control.

![My Story- Learning About What Sex Ed in School Didn't Teach Me](data:image/png;base64,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)

AB discusses the gaps in what she learned about types of birth control and potential uses of birth control.](https://ourbodiesourselves.org/stories-conversations/my-story-learning-about-what-sex-ed-in-school-didnt-teach-me)

[Stories & ConversationsWatch

## Controlling My Period with the Pill

AB describes how birth control made it easier to predict when her period would start.

![My Story- Controlling My Period with the Pill](data:image/png;base64,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)

AB describes how birth control made it easier to predict when her period would start.](https://ourbodiesourselves.org/stories-conversations/my-story-controlling-my-period-with-the-pill)

[Stories & ConversationsWatch

## Identifying What Contraception Works Best for You

AB explains what she would advise about choosing a method of birth control.

![My Story- Identifying What Contraception Works Best for You](data:image/png;base64,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)

AB explains what she would advise about choosing a method of birth control.](https://ourbodiesourselves.org/stories-conversations/my-story-identifying-what-contraception-works-best-for-you)

[Stories & ConversationsRead

## If I Had Listened to Abortion Protesters, Things Would Be Different

A'yen talks about the forces that tried to prevent her from getting an abortion and how grateful she is that she was able to make the choice that was best for her.

![abortiontshirt](data:image/png;base64,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)

A'yen talks about the forces that tried to prevent her from getting an abortion and how grateful she is that she was able to make the choice that was best for her.](https://ourbodiesourselves.org/stories-conversations/if-i-had-listened-to-abortion-protesters)

[Stories & ConversationsRead

## Healing From Years of Infertility and Loss

A woman shares her six year journey with infertility, including attempts to become pregnant through IUI and IVF. After several losses, she had a daughter via IVF using a donor egg.

![Woman giving child birth in maternity hospital, focus on midwife](data:image/png;base64,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)

A woman shares her six year journey with infertility, including attempts to become pregnant through IUI and IVF. After several losses, she had a daughter via IVF using a donor egg.](https://ourbodiesourselves.org/stories-conversations/my-story-healing-from-years-of-infertility-and-loss)

[Stories & ConversationsWatch

## Finding a Perimenopause Specialist

JF recalls the research she did to find a perimenopause specialist in her area who would accept her insurance.

![My Story- Finding a Perimenopause Specialist](data:image/png;base64,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)

JF recalls the research she did to find a perimenopause specialist in her area who would accept her insurance.](https://ourbodiesourselves.org/stories-conversations/my-story-finding-a-perimenopause-specialist)

[Stories & ConversationsWatch

## Personal Stories of Living with Heart Failure

Hear from patients living with heart failure on how it impacts their lives, how they cope with their diagnoses, and how they find hope despite their condition.

![Image (3)](data:image/png;base64,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)

Hear from patients living with heart failure on how it impacts their lives, how they cope with their diagnoses, and how they find hope despite their condition.](https://ourbodiesourselves.org/stories-conversations/personal-stories-of-living-with-heart-failure)

[ResourcesRead

## An Analysis: Manifestations and Perpetuation of Gender-Based Violence

The Human Rights Advocacy and Research Foundation analyzes some of the reasons gender-based violence continues.

![Pexels rodnae productions silence is violence scaled jpg](data:image/png;base64,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)

The Human Rights Advocacy and Research Foundation analyzes some of the reasons gender-based violence continues.](https://ourbodiesourselves.org/health-info/an-analysis-manifestations-and-perpetuation-of-gender-based-violence)

[Stories & ConversationsListen

## Finding the Right Contraception

MC describes her abortions and her trouble finding contraception that works for her.

![Abortion & Contraception](data:image/png;base64,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)

MC describes her abortions and her trouble finding contraception that works for her.](https://ourbodiesourselves.org/stories-conversations/finding-the-right-contraception)

[Stories & ConversationsWatch

## Advising Anyone Who Feels Unheard by Medical Professionals

EH provides advice on advocating for ourselves when we feel dismissed by doctors. In addition to speaking up, there are networks of support that we can access.

![Elise](data:image/png;base64,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)

EH provides advice on advocating for ourselves when we feel dismissed by doctors. In addition to speaking up, there are networks of support that we can access.](https://ourbodiesourselves.org/stories-conversations/my-story-advising-anyone-who-feels-unheard-by-medical-professionals)

[Stories & ConversationsWatch

## Experiencing Fatphobia after My Miscarriage

EH shares how their experience with fatphobia in medical systems has increased, with doctors focusing on their weight more than their health concerns.

![Elise](data:image/png;base64,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)

EH shares how their experience with fatphobia in medical systems has increased, with doctors focusing on their weight more than their health concerns.](https://ourbodiesourselves.org/stories-conversations/my-story-experiencing-fatphobia-after-my-miscarriage)

[ResourcesLook

## Black Birthing Bill of Rights

The Black Birthing Bill of Rights is a resource for self-advocacy and for prompting policymakers and institutions to better support Black pregnant people.

![Black Birthing Bill of Rights scaled jpeg](data:image/png;base64,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)

The Black Birthing Bill of Rights is a resource for self-advocacy and for prompting policymakers and institutions to better support Black pregnant people.](https://ourbodiesourselves.org/health-info/black-birthing-bill-of-rights)

[Stories & ConversationsWatch

## Staying Active for My Mental Health

SD gives advice to people who struggle with staying active and discusses the relationship with her health and her work as a therapist.

![Susan](data:image/png;base64,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)

SD gives advice to people who struggle with staying active and discusses the relationship with her health and her work as a therapist.](https://ourbodiesourselves.org/stories-conversations/my-story-staying-active-for-my-mental-health)

[Stories & ConversationsWatch

## Trying to Stay Healthy

SD discusses the steps she takes to maintain a healthy lifestyle, such as excercising and getting enough sleep.

![Susan](data:image/png;base64,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)

SD discusses the steps she takes to maintain a healthy lifestyle, such as excercising and getting enough sleep.](https://ourbodiesourselves.org/stories-conversations/my-story-trying-to-stay-healthy)

[Stories & ConversationsWatch

## Becoming a Heart Health Advocate

TC discusses being diagnosed with congestive heart failure and why she became an advocate for heart health.

![Tannie](data:image/png;base64,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)

TC discusses being diagnosed with congestive heart failure and why she became an advocate for heart health.](https://ourbodiesourselves.org/stories-conversations/my-story-becoming-a-heart-health-advocate)

[ResourcesRead

## Busting Myths about Bodily Autonomy

This helpful article and video from the United Nations Population Fund (UNFPA) breaks down seven common myths about bodily autonomy.

![aiden-frazier-ivf0a5a6pRA-1024x683](data:image/png;base64,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)

This helpful article and video from the United Nations Population Fund (UNFPA) breaks down seven common myths about bodily autonomy.](https://ourbodiesourselves.org/health-info/busting-myths-about-bodily-autonomy)

[Stories & ConversationsWatch

## Being Supported During My Experience With Endometriosis

CB discusses her endometriosis journey, offering advice to those who are experiencing painful menstrual cycles and highlighting the support of her family.

![Carlisa](data:image/png;base64,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)

CB discusses her endometriosis journey, offering advice to those who are experiencing painful menstrual cycles and highlighting the support of her family.](https://ourbodiesourselves.org/stories-conversations/my-story-being-supported-during-my-experience-with-endometriosis)

[Stories & ConversationsWatch

## Discovering I Had Stage Four Endometriosis

CB discusses trying different medicines to treat her period to no avail. After a laparoscopic exam, she learned that she has stage four endometriosis.

![Carlisa](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAEA0lEQVRIiWWWW5Zjuw1DsUG6x5dMI/P/bBH5oOSq3Bxr1ZJdNkCCT/7zr39LUqIMGc0hR3OYv+SQ4wzEqMququ7uP/X59OdP//nTnz/1+dOfP/35VH+qu6pcZRcGaKF92Bsovy8IpIj3vfdFIYkIfSHu/7+fINHYikSU0ViOhGRN5FFIAAsFC4TyUNYAIcE7FpYtG1vQsiVJURCQ729WNylIIyQTvDSB/B+iXDxoXLKBpluKEiUyGu7fUUYK5ESOEiMvun/Zyw96WVVUq0pVYJmm6wZZ0YwymkugQSGDNFGCYseW2Ut+ocslt6pVTRdu2Zjm0y+LkoxmFB6H7yUTRSRc6K8sudClKnXTTbe6Vc2V6PORVushyRzFOV70LE0OmZAVJHZM1vCynjJUqz7qD90sgd1+HiQ3kTIHLzQ6XKFyouvB08SqKw5Vqn4eXAJViSWIorAcczTWWMcagm48grK59Az/5uJFLx7HdcKF3e6+ZXAlcuZkEGQE0tmUPQo35f2Tl6rinlY1V6KP/kEgJXEmmpdFSCdSpAgxW8F5yhgX5UW/NF1X/W7qQ/2DYBLPa0iScgtQ0RZWtpx9T93LxuAF+bnSvXFqd90YOxkCg/ytvZSytRciKzZ+z4rguhf89aZV9QjqESS3Ady3zji2YmKIifV1wAvtKly+Wi1TvbaxElUpK9FEGolkLjoZAIHNstVzoOxfrhgb/NOLXiV22ddkXaIAMLdfIgAcGRnK/3OuYlx0WINus4po21p0HAIeZtt/3gxAMjgUKmjcplah3w58m/YbBhJtXmtmNsLc1FESJWyXU4xKKtQsOmUMBddyvvBEd0p1wU1TuIZf9NsBlThxZFJQ0FZBm8JXJfCzWb9+mEn7ThbyG3O2L10PvCklldSoNhLQPx7IW+Zr3kOXp98828+/z2iiGc5wxhkrtRJJ60c9cQqh9SCrtJhotngewU2gHQoXXTPM8RxnrClUqXqRKFPIq/ua/9zXTDSKhNvr077Wr4nO6IzO8TmccU45FUq56M988xaBryxrfk6ISJMdVkrC5PW70Tmc4z06pWyN1mrFloXMTcnoRW9GmewQ0awH0UKvPuei8/f47/H8tU5JbVWyYbBU+knMN06+6CdXL/oJF5LMsB6cDe/xOTXHnIbKEqxKvLR5G8OCzITzJJuI9u0S0YSvPjM/+swpxqjmJwaWnvp3mIxuAF4lJ2E9+C5YbzuacF6CnuM59tTgjJOKLNUzn130dgPcOZWFfAS77/xG1wyboBvnHCsMTrw9Q/JD/9lI9cWZZdwo9yvuW2isB9uZJsyuLnGM4oQf9C9+frrPN5duD1PfybhL6OtBt8dluJd3fi2uv7fq3F6jR/DD9V/AgFkzAHFEnAAAAABJRU5ErkJggg==)

CB discusses trying different medicines to treat her period to no avail. After a laparoscopic exam, she learned that she has stage four endometriosis.](https://ourbodiesourselves.org/stories-conversations/my-story-discovering-i-had-stage-four-endometriosis)

[Stories & ConversationsWatch

## Finding the Right Treatment for Endometriosis

HG discusses treatments for endometriosis, emphasizing the importance of correct diagnosis and treatment and holistic aftercare.

![My Story: Finding the Right Treatment for Endometriosis](data:image/png;base64,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)

HG discusses treatments for endometriosis, emphasizing the importance of correct diagnosis and treatment and holistic aftercare.](https://ourbodiesourselves.org/stories-conversations/my-story-finding-the-right-treatment-for-endometriosis)

[ResourcesRead

## Choices in Childbirth

A collection of videos, articles, and downloadable worksheets to help pregnant people make pregnancy, birthing, and post-birth choices that are right for them.

![Choices in Childbirth scaled jpeg](data:image/png;base64,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)

A collection of videos, articles, and downloadable worksheets to help pregnant people make pregnancy, birthing, and post-birth choices that are right for them.](https://ourbodiesourselves.org/health-info/choices-in-childbirth)

[Stories & ConversationsWatch

## Understanding That Feminism May Look Different for Each of Us

MB talks about the importance in discussing different perspectives around feminism and her own identity as an intersectional feminist.

![Marley](data:image/png;base64,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)

MB talks about the importance in discussing different perspectives around feminism and her own identity as an intersectional feminist.](https://ourbodiesourselves.org/stories-conversations/my-story-understanding-that-feminism-may-look-different-for-each-of-us)

[Stories & ConversationsWatch

## Giving Advice to Other Endometriosis Advocates

HG discusses the importance of self-advocacy as it relates to endometriosis and the benefits of working with other advocates.

![My Story: Giving Advice to Other Endometriosis Advocates](data:image/png;base64,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)

HG discusses the importance of self-advocacy as it relates to endometriosis and the benefits of working with other advocates.](https://ourbodiesourselves.org/stories-conversations/my-story-giving-advice-to-other-endometriosis-advocates)

[Stories & ConversationsWatch

## Claiming Back My Sexuality and Body

L discusses how she reclaimed a sense of confident power in her own body and her sexuality, from contraceptive choices to the decision to have a natural birth with no medication.

![Mom and newborn baby skin to the skin after birth](data:image/png;base64,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)

L discusses how she reclaimed a sense of confident power in her own body and her sexuality, from contraceptive choices to the decision to have a natural birth with no medication.](https://ourbodiesourselves.org/stories-conversations/claiming-back-my-body)

[Stories & ConversationsWatch

## Understanding How Hormones Affect My Mental and Physical Health

XY discusses some of her health challenges as they relate to depressing thoughts and behaviors linked to her PMS and extreme menstrual cramps.

![My Story: Understanding How Hormones Affect My Mental and Physical Health](data:image/png;base64,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)

XY discusses some of her health challenges as they relate to depressing thoughts and behaviors linked to her PMS and extreme menstrual cramps.](https://ourbodiesourselves.org/stories-conversations/my-story-understanding-how-hormones-affect-my-mental-and-physical-health)

[Stories & ConversationsWatch

## Empowering Yourself to Empower Others

IK discusses self-advocacy for marginalized populations, highlighting the importance of self-advocacy for women seeking an ADHD diagnosis.

![Isabella](data:image/png;base64,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)

IK discusses self-advocacy for marginalized populations, highlighting the importance of self-advocacy for women seeking an ADHD diagnosis.](https://ourbodiesourselves.org/stories-conversations/my-story-empowering-yourself-to-empower-others)

[Stories & ConversationsWatch

## Having to Learn about PMS on My Own

XY addresses how she first learned about PMS and what she found in her own research. She discusses treatments she tried for her PMS and cramps.

![My Story: Having to Learn About PMS on My Own](data:image/png;base64,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)

XY addresses how she first learned about PMS and what she found in her own research. She discusses treatments she tried for her PMS and cramps.](https://ourbodiesourselves.org/stories-conversations/my-story-having-to-learn-about-pms-on-my-own)

[Stories & ConversationsRead

## Perimenopause: The Ugly, The Bad, and The Good!

Our Bodies Ourselves content expert Ann Marie Meyer offers encouragement in facing the many sides of perimenopause and its symptoms.

![Headshot of Ann Marie Meyer](data:image/png;base64,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)

Our Bodies Ourselves content expert Ann Marie Meyer offers encouragement in facing the many sides of perimenopause and its symptoms.](https://ourbodiesourselves.org/stories-conversations/my-story-perimenopause-the-ugly-the-bad-and-the-good)

[Stories & ConversationsWatch

## Advocating for Myself as a Woman With ADHD

IK discusses her eight year process of getting a diagnosis for ADHD and the limited research on ADHD in women.

![Isabella looks at the camera, and she is wearing eyeglasses and a dark shirt. She sits in a room with a bright window and tan walls.](data:image/png;base64,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)

IK discusses her eight year process of getting a diagnosis for ADHD and the limited research on ADHD in women.](https://ourbodiesourselves.org/stories-conversations/my-story-advocating-for-myself-as-a-woman-with-adhd)

[ResourcesRead

## Create Your Care Plan: An LGBT Person's Guide to Preparing for Medical Procedures

This resource provides straightforward guidance on creating individualized and customized plans for LGBT older adults’ short- and long-term health challenges.

![Pexels mike jones lgbtq couple scaled jpg](data:image/png;base64,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)

This resource provides straightforward guidance on creating individualized and customized plans for LGBT older adults’ short- and long-term health challenges.](https://ourbodiesourselves.org/health-info/create-your-care-plan-an-lgbtqia-persons-guide-to-preparing-for-medical-procedures)

[Stories & ConversationsWatch

## Using Social Media to Create a Platform for Myself

LM talks about the ways in which she has used social media throughout her life.

![LM](data:image/png;base64,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)

LM talks about the ways in which she has used social media throughout her life.](https://ourbodiesourselves.org/stories-conversations/my-story-using-social-media-to-create-a-platform-for-myself)

[Stories & ConversationsWatch

## Understanding How Deceptive Social Media Can Be

LM addresses the ways that social media harms people.

![LM](data:image/png;base64,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)

LM addresses the ways that social media harms people.](https://ourbodiesourselves.org/stories-conversations/my-story-understanding-how-deceptive-social-media-can-be)

[Stories & ConversationsWatch

## Putting Myself First

JV discusses her challenges setting boundaries amid gender norms that promote women as innate caretakers.

![JV](data:image/png;base64,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)

JV discusses her challenges setting boundaries amid gender norms that promote women as innate caretakers.](https://ourbodiesourselves.org/stories-conversations/my-story-putting-myself-first)

[Stories & ConversationsWatch

## Setting Boundaries for My Mental Health

JV emphasizes the importance of setting boundaries and prioritizing one's own mental health with friends who need more support than one person can provide.

![JV](data:image/png;base64,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)

JV emphasizes the importance of setting boundaries and prioritizing one's own mental health with friends who need more support than one person can provide.](https://ourbodiesourselves.org/stories-conversations/my-story-setting-boundaries-for-my-mental-health)

[Stories & ConversationsWatch

## Talking to My Mom about Birth Control

BK discusses the research she did while considering using the birth control pill and how talking to her mom helped her to be even more informed.

![BK](data:image/png;base64,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)

BK discusses the research she did while considering using the birth control pill and how talking to her mom helped her to be even more informed.](https://ourbodiesourselves.org/stories-conversations/talking-to-mom-about-birth-control)

[ResourcesRead

## Diagnosing Heart Disease

Simple explanations of common tests, imaging, and diagnostic procedures surrounding heart disease.

![Magdaline john Go AN Dn8 Am U0 unsplash scaled jpg](data:image/png;base64,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)

Simple explanations of common tests, imaging, and diagnostic procedures surrounding heart disease.](https://ourbodiesourselves.org/health-info/diagnosing-heart-disease)

[Stories & ConversationsWatch

## Explaining Why I Wanted to Go on the Pill

BK discusses her conversations with her mother and doctor about going on the birth control pill.

![BK](data:image/png;base64,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)

BK discusses her conversations with her mother and doctor about going on the birth control pill.](https://ourbodiesourselves.org/stories-conversations/using-the-pill-to-manage-menstrual-health)

[ResourcesRead

## Diagnosing Heart Disease: Types of Tests

This resource outlines the different types of tests used to diagnose heart conditions, such as heart disease and heart failure.

![pexels-thirdman-5327584](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAC70lEQVRIiX2WW3bjMAxDcRXN/lcypxtsjPngQ1TaM27rKo4NEiBIma+/X7IkSUZGQgatxWut12u9Xq+9995/9t6vPO+1XmstFvHk8zx+nud5v9/fz/v7/X4/7++4uCQpb5sHfY3fvp6H/fH5urQkJEBAogF02Hn+H7Rl23LLkV8vEBlCoAhEheygwYrEPUnaAa4ADvz6JNs7n3KKQqqTQeig/XXlR4IQeTsCO87Bx5I2LGQRQUEGVgBT/35TyFML+5w8A3mvUEEWRFJBYnEOtXIaElOCn4znkVXZK6zmoiDAWWmuIKo/h9Y2wqH0B/RYb1iSq5JIRi3RYnUhhkwhOVnuwHt+UIgjGNDFvxgsYGUNQJFvylPgN4HnTn+4qBgghx8XGvKcxgjx7dCUX8S/2ey1VnmCZqCswRXj0qeWQeCxn2fiqqioGQR6kgmzdupKBzGaym3TAtaP9GW1RJpFLsnIfjuG75XuLng6cVef5e9HANXaQxhGYRs9bR2JX1lniEyoA5wa1Dp77ohvE0Ut9A4QuReNhI87duEz8irPjMkTwyqtkE8Tw7PraZ9RXTOQ3aIketpvdJWThi3RBj20huw9U5FkkLWlef80+4GOySBsw7z5dFmP00IvgK37gTMk2zuRFGB3xzfD6dmzDaT3luR9b0rXmhpSoU2X41BsEtl/lC9idxcMBkPCQwJ75EuUCJOzmtl46qdiIMTHPfYN3UQv8WyBWcmuPIFqI6scSKvHbBC7N43C/5ACwvlRuSeSy83y6meV3zP3ZRl5+3ArB1ec2uJrxuZb06RWfRl/512k4zMCtM18lWJ09nB/vx5kx1EFmnFBnhKdDepW6epoCVHdOA3baYsRi1Hk+0cX6JFokXOC2JQPwyLBiCVNidzd2H66Xoamb8mRVfU/0kS/N4k9anRFOMqN4eTM0T0cGTpVRYiw4bs9JtSw6hwfjt2+h5Q5OswuPIoCmSVaB72ZnAlQF31V/rjiWkhj+6vxzD+D5zHac1vdogAAAABJRU5ErkJggg==)

This resource outlines the different types of tests used to diagnose heart conditions, such as heart disease and heart failure.](https://ourbodiesourselves.org/health-info/diagnosing-heart-disease-types-of-tests)

[ResourcesRead

## DIY Doula: Self-Care Before, During and After Your Abortion

This zine has resources to help anyone seeking an abortion, including tips on self-advocacy.

![DIY Doula- Self-Care Before, During and After Your Abortion](data:image/png;base64,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)

This zine has resources to help anyone seeking an abortion, including tips on self-advocacy.](https://ourbodiesourselves.org/health-info/diy-doula-self-care-before-during-and-after-your-abortion)

[Stories & ConversationsWatch

## Giving Advice to Anyone Who Menstruates

XY gives advice to anyone who may be experiencing their period for the first time. She addresses both puberty and menstruation.

![My Story: Giving Advice to Anyone Who Menstruates](data:image/png;base64,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)

XY gives advice to anyone who may be experiencing their period for the first time. She addresses both puberty and menstruation.](https://ourbodiesourselves.org/stories-conversations/my-story-giving-advice-to-anyone-who-menstruates)

[Stories & ConversationsWatch

## Feeling Comfortable With Therapy

EN discusses treating her mental health with medication and therapy.

![Emily](data:image/png;base64,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)

EN discusses treating her mental health with medication and therapy.](https://ourbodiesourselves.org/stories-conversations/my-story-feeling-comfortable-with-therapy)

[Stories & ConversationsWatch

## Having My Morning Sickness Downplayed by a Male Doctor

MS speaks about having her extreme morning sickness dismissed by a male doctor and briefly discusses her pregnancy with her twins.

![MS](data:image/png;base64,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)

MS speaks about having her extreme morning sickness dismissed by a male doctor and briefly discusses her pregnancy with her twins.](https://ourbodiesourselves.org/stories-conversations/my-story-having-my-morning-sickness-downplayed-by-a-male-doctor)

[Stories & ConversationsWatch

## Realizing No One Is Perfect Regardless of What Anyone Says

HM recalls some of the changes she experienced after receiving counseling, especially concerning the pressure to be perfect and be a strong Black woman.

![My Story: Realizing No One Is Perfect Regardless of What Anyone Says](data:image/png;base64,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)

HM recalls some of the changes she experienced after receiving counseling, especially concerning the pressure to be perfect and be a strong Black woman.](https://ourbodiesourselves.org/stories-conversations/my-story-realizing-no-one-is-perfect-regardless-of-what-anyone-says)

[ResourcesRead

## Ejection Fraction and Heart Failure Patients

This article explores the utility of ejection fraction for heart failure patients and provides other means of understanding the condition better.

![Heart_lpla_echocardiography_diagram](data:image/png;base64,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)

This article explores the utility of ejection fraction for heart failure patients and provides other means of understanding the condition better.](https://ourbodiesourselves.org/health-info/ejection-fraction-and-heart-failure-patients)

[Stories & ConversationsWatch

## Searching for Doctors Who Will Not Dismiss My Symptoms

CK discusses her experience with doctors as she sought answers for a heart problem to no avail.

![Claire](data:image/png;base64,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)

CK discusses her experience with doctors as she sought answers for a heart problem to no avail.](https://ourbodiesourselves.org/stories-conversations/my-story-searching-for-doctors-who-will-not-dismiss-my-symptoms)

[Stories & ConversationsWatch

## Using the Internet to Understand My Heart Health

CK describes how she used online resources to help her understand some of the symptoms she was experiencing after being dismissed by male doctors.

![Claire](data:image/png;base64,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)

CK describes how she used online resources to help her understand some of the symptoms she was experiencing after being dismissed by male doctors.](https://ourbodiesourselves.org/stories-conversations/my-story-using-the-internet-to-understand-my-heart-health)

[Stories & ConversationsListen

## Describing My Abortion Experience

MC recalls how painful her second abortion was. She regrets not having her partners present for her two abortions.

![My Story: Finding the Right Contraception](data:image/png;base64,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)

MC recalls how painful her second abortion was. She regrets not having her partners present for her two abortions.](https://ourbodiesourselves.org/stories-conversations/my-story-describing-my-abortion-experience)

[Stories & ConversationsWatch

## Feelings Around Having an Abortion

MC describes her thought process behind getting an abortion. She shares some of the feelings she had about the experience.

![A woman has her hands on her head as though disappointed. In front of her is a positive pregnancy test on a table.](data:image/png;base64,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)

MC describes her thought process behind getting an abortion. She shares some of the feelings she had about the experience.](https://ourbodiesourselves.org/stories-conversations/my-story-feelings-around-having-an-abortion)

[Stories & ConversationsRead

## No One Asked Me What I Wanted

A young woman shares her abortion story. While those around her seemed excited about the possibility of a baby, she had to make the decision that was best for her.

![mehrpouya-h-dBl-tI7SBtE](data:image/png;base64,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)

A young woman shares her abortion story. While those around her seemed excited about the possibility of a baby, she had to make the decision that was best for her.](https://ourbodiesourselves.org/stories-conversations/my-story-no-one-asked-me-what-i-wanted)

[Stories & ConversationsRead

## My Late-term Abortion

Gretchen shares her experience of having an abortion in the second trimester, after learning the fetus had a life-threatening defect. Her example highlights why we need abortion access, including the availability of late-term abortions.

![sad man standing near african american wife, looking at ultrasound, hospital, miscarriage concept](data:image/png;base64,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)

Gretchen shares her experience of having an abortion in the second trimester, after learning the fetus had a life-threatening defect. Her example highlights why we need abortion access, including the availability of late-term abortions.](https://ourbodiesourselves.org/stories-conversations/my-late-term-abortion)

[ResourcesListen

## Self-managed: An Abortion Story

A podcast series that explores many aspects of self-managed abortions, from defining what a self-managed abortion is and what's involved in having one to exploring the legality of self-managed abortions and how technology is changing what they look like.

![Pexels ekaterina bolovtsova 7445094 scaled jpg](data:image/png;base64,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)

A podcast series that explores many aspects of self-managed abortions, from defining what a self-managed abortion is and what's involved in having one to exploring the legality of self-managed abortions and how technology is changing what they look like.](https://ourbodiesourselves.org/health-info/exploring-self-managed-abortions)

[Stories & ConversationsWatch

## Extreme Pain from an IUD

SD discusses her experience with severe pain after insertion of a copper IUD.

![SD](data:image/png;base64,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)

SD discusses her experience with severe pain after insertion of a copper IUD.](https://ourbodiesourselves.org/stories-conversations/extreme-iud-pain)

[Stories & ConversationsWatch

## Learning to Feel Comfortable at the Doctor

LS encourages women to advocate for themselves in conversations with their doctors about their weight.

![LS](data:image/png;base64,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)

LS encourages women to advocate for themselves in conversations with their doctors about their weight.](https://ourbodiesourselves.org/stories-conversations/my-story-learning-to-feel-comfortable-at-the-doctor)

[Stories & ConversationsRead

## Addressing Institutional Racism & Health Inequality: My Perspective

Diana Namumbejja Abwoye comments on race and health disparities from her personal experiences and perspective. She calls on white accomplices to end institutional racism and achieve true diversity.

![Diana Abwoye](data:image/png;base64,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)

Diana Namumbejja Abwoye comments on race and health disparities from her personal experiences and perspective. She calls on white accomplices to end institutional racism and achieve true diversity.](https://ourbodiesourselves.org/stories-conversations/addressing-institutional-racism-health-inequality-my-perspective)

[Stories & ConversationsRead

## When Antidepressants Leave Lasting Damage: Living with Post-SSRI/SNRI Sexual Dysfunction

Sexuality is an integral part of our lives, central to our identity, our quality of life, and the ways we connect with other human beings. So what happens to those of us whose sexuality is removed or severely diminished by a medication?

![A white background with pills to the left](data:image/png;base64,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)

Sexuality is an integral part of our lives, central to our identity, our quality of life, and the ways we connect with other human beings. So what happens to those of us whose sexuality is removed or severely diminished by a medication?](https://ourbodiesourselves.org/stories-conversations/when-antidepressants-leave-lasting-damage-living-with-post-ssri-snri-sexual-dysfunction)

[Stories & ConversationsRead

## 39 Stories Show Just How Important Abortion Access Is

In 2020, 39 senators asked the US Supreme Court to reconsider Roe v. Wade. In response, Teen Vogue published 60 personal stories that highlight the vital importance of access to abortion services.

![Pexels rodnae productions woman in hospital bed scaled jpg](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAADOklEQVRIiW1WXZrjIAyThDNHnue9xZ520T74B9IZvjRNU7BsyTbw+89fkFqMteJZzxPPVzxf8TwRz4pYK9ZakkQSBAAYzrG99/a2d/4EbBtwTgIAgbmwF+d9Bl/PH3+edwTAMXBPC4oEKZKixBoAkV8/Ed1xFAKZLpsgmJ7TCe2QFgnl4Gu0Z8CQk3BlCuYNk6hGouQwY8UiIHEtKcnOaBol196Bj4HXH3kXaB9kIiICBcC1tBrjRric5LGVEDRoYKcaxpkOG0CsCBIkl7hCWsw4KIq4JWmGaKP5swkK2IIMm95wBgGQsON5AiAFiavj0IkiJSjVSxAe5iFjmzJs7A2I2M2jQUY8T7omUcJalJhCXCnVOrfwMDu9jLZOCd604M1KM0dEZKqJkCBhiVq4EDAgw9TRuZg3Bdg06E0TBmngioD0YEioyj1J0nlLOsvzEjNJT9N5VSq7IwCswaApkCiRb2P1i0aJQidf6XtebgyQiBWrGS501b1p/8jMqt1TAqRp928TEgwyXzZA8kgTFk3sJG14aQnaDjUNiCZZ5MiaCHJVrLWqqGFiA2mdxFifQp104hUHQNO6IugZBI2QhKqKymK6kh3wXbSdlSBuIxnfbuSPC6HCNnz67afVbPPd+bofTIcDIDb6sW6CDnIaE6tPnU6Vu8agnJT13UBw5PjYDmjG4dnHanld9utzj8rUa3ESykyXRjKdAnxctaC2Eedn3r4eGpsjl8nLBBvAPg995Qf1n90hzXqjEqLfVO8ePANRzFymc/NOsz272btcH6ZrDtnz5k7aYe8G2H3l0WDfUwtlrvdOncJtQADMjYrFYMC7mMYA7DqBHB9HbeDaiQfKt2o1pXIj9v53UXSsl7Kc9RnBbzIDG1Y+uBuhQdNFkZsiuAB8G6OvvKBhm4az4Np590mrQ66AwxnByZS0vi8PM3+cjcNv34eafRyvB2eheY/IP/NnAKotZdoSrgBgkx9YwzcNG9Eut5nC6Hqc6W39CsC1WUwddpnYfWox3hFMxZ2z0xx4S4C0d/F/hHlF0d9TB4U4h+P276rddwE0xOz+rc+daEZc+h/37xQCPfmDOntWhL9A+twT9T8NfW090rYr/gAAAABJRU5ErkJggg==)

In 2020, 39 senators asked the US Supreme Court to reconsider Roe v. Wade. In response, Teen Vogue published 60 personal stories that highlight the vital importance of access to abortion services.](https://ourbodiesourselves.org/stories-conversations/39-stories-show-just-how-important-abortion-access-is)

[Stories & ConversationsRead

## Dirty Business: Lack of Menstrual Equity in Colombian Prisons

I worked as a teacher and coach in a medium security prison in Sogamoso, Colombia. I have seen many shocking things in my work Particularly upsetting is the paltry number of menstrual pads (about 25 per year) that women inmates receive.

![Toallas carcel 3](data:image/png;base64,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)

I worked as a teacher and coach in a medium security prison in Sogamoso, Colombia. I have seen many shocking things in my work Particularly upsetting is the paltry number of menstrual pads (about 25 per year) that women inmates receive.](https://ourbodiesourselves.org/stories-conversations/dirty-business-lack-of-menstrual-equity-in-colombian-prisons)

[Stories & ConversationsWatch

## A Personal Story of Premature Birth

A video about one couple’s experience having a premature baby.

![A photo of Ben, Sarah, their toddler son, and their premature baby](data:image/png;base64,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)

A video about one couple’s experience having a premature baby.](https://ourbodiesourselves.org/stories-conversations/a-personal-story-of-premature-birth-and-additional-resources)

[Stories & ConversationsListen

## Going through Menopause as a Black Butch-Identified Woman

Mo George shares her story of coming out, aging while queer, and what it’s like to be a Black Butch-identified woman going through menopause.

![Menstrual](data:image/png;base64,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)

Mo George shares her story of coming out, aging while queer, and what it’s like to be a Black Butch-identified woman going through menopause.](https://ourbodiesourselves.org/stories-conversations/black-butch-menopause)

[Stories & ConversationsListen

## Caregiving in the Time of Corona: An Interview with Sociologist Taura Taylor

In this podcast, sociologist Taura Taylor speaks about her experience as a caregiver to her mother and about caregiving culture in African-American families.

![Blue surgical masks](data:image/png;base64,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)

In this podcast, sociologist Taura Taylor speaks about her experience as a caregiver to her mother and about caregiving culture in African-American families.](https://ourbodiesourselves.org/stories-conversations/caregiving-taura-taylor)

[Stories & ConversationsWatch

## Failing at Normal: An ADHD Success Story

A woman with ADHD talks about self-blame and frustration, as well as the sexism she encounters. She also discusses the science behind ADHD, how it affects the brain, and hidden strengths that can come with ADHD.

![White squiggles around a woman's head](data:image/png;base64,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)

A woman with ADHD talks about self-blame and frustration, as well as the sexism she encounters. She also discusses the science behind ADHD, how it affects the brain, and hidden strengths that can come with ADHD.](https://ourbodiesourselves.org/stories-conversations/failing-at-normal-an-adhd-success-story)

[Stories & ConversationsWatch

## I Had a Panic Attack Onstage

A firsthand account of what it was like to have a panic attack on stage, as well as thoughts on how to cope with anxiety.

![Pexels engin akyurt 3356489 scaled jpg](data:image/png;base64,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)

A firsthand account of what it was like to have a panic attack on stage, as well as thoughts on how to cope with anxiety.](https://ourbodiesourselves.org/stories-conversations/i-had-a-panic-attack-onstage)

[Stories & ConversationsWatch

## Starting A Family with A Transgender Partner

In this video, Heather, a cisgender woman, and Mitch, a transgender man, share their story of starting a family.

![Parenting Transgender I We Are Family I Parents scaled jpeg](data:image/png;base64,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)

In this video, Heather, a cisgender woman, and Mitch, a transgender man, share their story of starting a family.](https://ourbodiesourselves.org/stories-conversations/personal-story-starting-a-family-with-a-transgender-partner)

[Stories & ConversationsListen

## Reimagining Care Policies: An Interview with Activists Ai-jen Poo and Sarita Gupta

Activists Ai-jen Poo and Sarita Gupta share personal stories of caregiving and the need for policy change in a podcast interview.

![Pexels-kampus production-caretaking](data:image/png;base64,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)

Activists Ai-jen Poo and Sarita Gupta share personal stories of caregiving and the need for policy change in a podcast interview.](https://ourbodiesourselves.org/stories-conversations/reimagining-care)

[Stories & ConversationsWatch

## Schizophrenia: A Personal Story

A personal story from a woman living with schizophrenia.

![Schizophrenia A Personal Story scaled jpeg](data:image/png;base64,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)

A personal story from a woman living with schizophrenia.](https://ourbodiesourselves.org/stories-conversations/schizophrenia-a-personal-story)

[Stories & ConversationsRead

## Six Trans Women Talk Menstruation

This article discusses trans women’s thoughts and feelings about periods, pregnancy, PMS, and more.

![Kyle a0 KL1 Um0w BA unsplash scaled jpg](data:image/png;base64,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)

This article discusses trans women’s thoughts and feelings about periods, pregnancy, PMS, and more.](https://ourbodiesourselves.org/stories-conversations/six-trans-women-talk-menstruation)

[Stories & ConversationsRead

## Stories of Chronic Vulvovaginal and Pelvic Pain

This multimedia zine is a fantastic resource for people with chronic vulvovaginal and pelvic pain (and those who care about them).

![Opening Up Zine](data:image/png;base64,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)

This multimedia zine is a fantastic resource for people with chronic vulvovaginal and pelvic pain (and those who care about them).](https://ourbodiesourselves.org/stories-conversations/stories-of-chronic-vulvovaginal-and-pelvic-pain)

[Stories & ConversationsWatch

## Stories of Hope from Heart Transplant Recipients

A collection of hopeful and uplifting stories from people who have undergone heart transplants.

![Nevels media Ygg Giksa Fw unsplash scaled jpg](data:image/png;base64,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)

A collection of hopeful and uplifting stories from people who have undergone heart transplants.](https://ourbodiesourselves.org/stories-conversations/stories-of-hope-from-heart-transplant-recipients)

[ResourcesRead

## Heart Failure Medications

This article by the Cleveland Clinic gives an overview of common medications prescribed to patients with heart failure.

![pexels-cottonbro-4661296](data:image/png;base64,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)

This article by the Cleveland Clinic gives an overview of common medications prescribed to patients with heart failure.](https://ourbodiesourselves.org/health-info/heart-failure-medications)

[Stories & ConversationsListen

## When Your Romantic Partner Has Parkinson's Disease: An Interview with Laurie Sheridan

Laurie Sheridan speaks to The Shape of Care podcast with warmth and humor about caring for her husband, who has Parkinson's Disease.

![Free old man holding walking stick image, public domain elderly CC0 photo.](data:image/png;base64,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)

Laurie Sheridan speaks to The Shape of Care podcast with warmth and humor about caring for her husband, who has Parkinson's Disease.](https://ourbodiesourselves.org/stories-conversations/when-your-romantic-partner-has-parkinsons-disease-an-interview-with-laurie-sheridan)

[ResourcesListen

## Homophobia in Elder Care

How can eldercare programs better understand, and meet, the needs of older LGBTQ people?

![Eberhard grossgasteiger older white lesbian unsplash scaled jpg](data:image/png;base64,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)

How can eldercare programs better understand, and meet, the needs of older LGBTQ people?](https://ourbodiesourselves.org/health-info/homophobia-in-elder-care)

[Stories & ConversationsRead

## Celebrating Menopause

Why don’t we celebrate the transition to menopause? Melanie Faranello explores this question while reflecting on the stigma and shame surrounding both menstruation and menopause.

![Mature women celebrate with champagne](data:image/png;base64,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)

Why don’t we celebrate the transition to menopause? Melanie Faranello explores this question while reflecting on the stigma and shame surrounding both menstruation and menopause.](https://ourbodiesourselves.org/stories-conversations/celebrating-menopause)

[Stories & ConversationsListen

## Isabel Allende on Aging, Motherhood, and More

In this podcast interview, novelist, feminist, and philanthropist Isabel Allende reflects on aging, motherhood, relationships, death, writing, and living with purpose at age 80.

![A headshot of Isabel Allende. She has short curly hair and is wearing a yellow blazer.](data:image/png;base64,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)

In this podcast interview, novelist, feminist, and philanthropist Isabel Allende reflects on aging, motherhood, relationships, death, writing, and living with purpose at age 80.](https://ourbodiesourselves.org/stories-conversations/isabel-allende-on-aging-motherhood-and-more)

[Stories & ConversationsRead

## Catherine Cho on Postpartum Psychosis

Catherine Cho shares her experience with stress-induced postpartum psychosis. In this excerpt from her book "Inferno: A Memoir of Motherhood and Madness," Cho discusses her symptoms, her treatment, and the effect that it had on her relationship with her son.

![A white head against a red background with black branches going everywhere](data:image/png;base64,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)

Catherine Cho shares her experience with stress-induced postpartum psychosis. In this excerpt from her book "Inferno: A Memoir of Motherhood and Madness," Cho discusses her symptoms, her treatment, and the effect that it had on her relationship with her son.](https://ourbodiesourselves.org/stories-conversations/catherine-cho-on-postpartum-psychosis)

[Stories & ConversationsRead

## CMV During Pregnancy: The Virus Risk No One Taught Me About

Pediatrician Megan Pesch shares her personal experience with congenital CMV, a common viral infection that is rarely discussed, even though it can lead to serious consequences including birth defects and pregnancy loss.

![Megan Pesch CMV Story](data:image/png;base64,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)

Pediatrician Megan Pesch shares her personal experience with congenital CMV, a common viral infection that is rarely discussed, even though it can lead to serious consequences including birth defects and pregnancy loss.](https://ourbodiesourselves.org/stories-conversations/cmv-during-pregnancy-the-virus-risk-no-one-taught-me-about)

[Stories & ConversationsRead

## A Reflection on Disability and Sexual Assault

Carrie shares her experience of sexual assault, from the perspective of someone who has grown up deaf and uses hearing technology.

![A woman sitting in a shadow in front of a window](data:image/png;base64,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)

Carrie shares her experience of sexual assault, from the perspective of someone who has grown up deaf and uses hearing technology.](https://ourbodiesourselves.org/stories-conversations/a-reflection-on-disability-and-sexual-assault)

[Stories & ConversationsRead

## Becoming the Sex Positive Parent I Needed

Sarah grew up in a family where sex was often shrouded in guilt and shame. However she committed to being a sex-positive parent for her son, teaching him about body parts, sex, and sexuality.

![A mother and son sit on a bed together with a book in front of them.](data:image/png;base64,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)

Sarah grew up in a family where sex was often shrouded in guilt and shame. However she committed to being a sex-positive parent for her son, teaching him about body parts, sex, and sexuality.](https://ourbodiesourselves.org/stories-conversations/becoming-the-sex-positive-parent-i-needed)

[Stories & ConversationsRead

## In Control: Our Stories, Our Lives, Our Birth Control

Why do people use contraception and what happens when they cannot afford it? These first-person stories testify to many different experiencesl, and show why reproductive access is so important to our bodily autonomy.

![An Asian woman looks concerned as a pharmacist hands her birth control pills](data:image/png;base64,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)

Why do people use contraception and what happens when they cannot afford it? These first-person stories testify to many different experiencesl, and show why reproductive access is so important to our bodily autonomy.](https://ourbodiesourselves.org/stories-conversations/in-control-our-stories-our-lives-our-birth-control)

[Stories & ConversationsRead

## Stories on Gender, Aging, and Care Work

These personal essays reflect on feminism, ageism, social inequalities, and care work. Essayists Joan Ditzion, Phyllis Mitzen, Connie Goldman, and Nancy Hooyman write about their personal journeys, and call for more feminist work on women and aging.

![An elderly mother and her older adult daughter pose for a picture together](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAExklEQVRIiYVWzc4jxxEjWTX6dhMjhzxOXiqHvLR9sIEYMfxJ00Xm0DPadXxIozFSYySyq4r1w3/98x+kqo7j+PI4vjweXx+PL4/j4+hH1SEVoAQzWWvOcz1fr+fz9fl8Pp/P1+v5Ol+zTmTIVPHo6q6ju7uqSmIDBHA///+6f02CAAmSBLjX/cn3uUOBDBkwIEAECbLxckHeYCD1XlVlF5BEYlT7XXFvFsUOChBQgAL9Lw3BYLPxvq+oUlV1OwkoISYhsUvVqi7VvgM7bJBGGRUoYcJs9G0IQ5AAsaFVVVXuPgKAKndwEVSxSnu/CQ6QYYUVyPvGQQIESQhe1ye2B1pxIyApaRwHIUDhIth+kkS0eRAgyyhDiRw68M3xjq3AkKVK4YBISS7b21JiG6FiaQeDJNpokoSMNsqgQ4cJnCh5h5mEqBZQJEOVKuMYbwJSkChRJDfB8CBByChH87bACBEACnjFABQVUDToVGLgdtAtA3EzbZ222QSGEjTY6LRhxkSYGNRGp6gEDCUofKMHm4MkqPsLAaIHtVNG4EQTjWHBQRwT0pUNhDZAtrdBAyEN3hZspMuU7dmbIFA2ASccw4SJOGGSbzoiFUpUKIPhe/+B4J30PSkSwCbgGEOYGGKYAsJrCztwogpUVCJDfU+QPxOsbHwInD9wZBthQ/vPl1K0Ew5SWNDNIYIIAVzPtwVkLq8VMHtfFlyO2mlxA5AQKLIoRSIVMbzevzNz+7WXs88iBxhkwBs9w9TmEBQEyJ3Y77DmViW2fnCrFtuCbwRYQIODDPfGECMosOEtwUBXggDfx5T3keB3dvSa2SpfZIUrbOh79DFEUGCAnX2MfBX4uy4yefud39iBnjUGQEqcaP6EPoREekv7KrXGFo4ZAnfN0o3NO9ZEz3nu5iNxqgYZYFGtLKOEFdAAEcZIwQq5m5TAAhJWEDEEdImSJAOg13mKAKXSJIMeapwxRli+kn673ckkkhVcCWexhIgSS0xY2lVly6Hn/AxIadyTmBzJzkoqWAFD7LKBVMLMVbDoDaoRSywpYpUSFpldUdl+foZkVdlGRrRqlDGWr9jGMKBENIdiyLncejc5teRSW1WClDAi0fP8jaTq8DEmXDU1E08wtyJtzEbf4ctddXbpL6lUU3VUpSspVCpMSLY/fyU1/WHYkqvdhx0nAzBIaOxR4OrU8LcKLbFK1eqj29W204krpSqS7d9/oh45fjBjtfth28l1fcCBsNs04mQMT2xmVyBW8+jqmcPt5MBu6qiEUvu3n1nwx98suT8yX+Jx4mAChM62A3E84zWeyQw8SiR08TjqMe0cQd55BpSS9n+gRvJr+i95/NVe2wIDsztNAMCGJ7OyzvFaPldmMdPE0Xyscg4gu6Nd7QxIpfNv5AMW8vgx6++ZlU2QEEhI7iEjy1njc3m91rzOrJOzmnk056OxR6PaU8U9UyCdX5AP4EC+IvOEJ0mCO7BAsBV1Oq/xa83rnPU8fb446wGvg8iIqWK3ujVdNbIIogHkiXwCC/ArmeSK0nsbWMGZvJzn5HPN65x5Lq3z5GRYdDePsx5rzbTHe5Hsa+x5Iga8NvI11t3j73bRBJOczmvyOV5rdK5gOnw01qrxXMjZPk6S/wKaiOi9ufO5YQAAAABJRU5ErkJggg==)

These personal essays reflect on feminism, ageism, social inequalities, and care work. Essayists Joan Ditzion, Phyllis Mitzen, Connie Goldman, and Nancy Hooyman write about their personal journeys, and call for more feminist work on women and aging.](https://ourbodiesourselves.org/stories-conversations/stories-on-gender-aging-and-care-work)

[ResourcesRead

## If Men Could Menstruate - A Satire by Gloria Steinem

Gloria Steinem wrote the satire “If Men Could Menstruate” in the October 1978 issue of Ms Magazine.

![portrait photograph of Gloria Steinem wearing glasses, facing right.](data:image/png;base64,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)

Gloria Steinem wrote the satire “If Men Could Menstruate” in the October 1978 issue of Ms Magazine.](https://ourbodiesourselves.org/health-info/if-men-could-menstruate)

[Stories & ConversationsRead

## How Being Undocumented Affects Mental Health

Jill Damatac reflects on how immigration shaped her mental health and that of her Filipinx family.

![A graphic image of a family walking across an American flag](data:image/png;base64,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)

Jill Damatac reflects on how immigration shaped her mental health and that of her Filipinx family.](https://ourbodiesourselves.org/stories-conversations/being-undocumented-mental-health)

[Stories & ConversationsRead

## Sharing Their Stories: The Challenges of Preparing for Retirement

Jackie, Christine, and Tineaka talk about their challenges to planning retirement, from barriers to saving, to the challenges of handling child care and elder care.

![Headshots of three women from the resource](data:image/png;base64,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)

Jackie, Christine, and Tineaka talk about their challenges to planning retirement, from barriers to saving, to the challenges of handling child care and elder care.](https://ourbodiesourselves.org/stories-conversations/challenges-preparing-retirement)

[Stories & ConversationsWatch

## Muslim South Asian Writer Fariha Róisín Shares Her Abortion Story

Fariha Róisín discusses how she worked through feelings of shame around her abortion experience.

![A headshot of Fariha Róisín from the Now This video](data:image/png;base64,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)

Fariha Róisín discusses how she worked through feelings of shame around her abortion experience.](https://ourbodiesourselves.org/stories-conversations/fariha-r%C3%B3is%C3%ADn-abortion-story)

[ResourcesRead

## INeedAnA: A Resource for Finding Abortion Clinics

Find abortion clinics based on your age, location, how long you’ve been pregnant, and the type of abortion you hope to receive.

![Gayatri malhotra 0 XFPG5ntedo unsplash 1 scaled jpg](data:image/png;base64,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)

Find abortion clinics based on your age, location, how long you’ve been pregnant, and the type of abortion you hope to receive.](https://ourbodiesourselves.org/health-info/ineedana)

[Stories & ConversationsRead

## Jennifer’s Uterine Fibroids Journey: Uterine Fibroid Embolization (UFE)

At age 45, Jennifer found herself at a turning point in dealing with her uterine fibroids. In this story, she discusses her process for seeking treatment.

![Collection of grapefruit whole with half and slice. Marker illustration in watercolor style. Eco-friendly orange fruit. Hand drawn isolated art. Healthy food design for food packaging, juice.](data:image/png;base64,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)

At age 45, Jennifer found herself at a turning point in dealing with her uterine fibroids. In this story, she discusses her process for seeking treatment.](https://ourbodiesourselves.org/stories-conversations/jennifer-fibroids)

[Stories & ConversationsRead

## Ripping Off the Bracelet

I fought for recognition throughout my 56 day stay on the Oncology floor and over the two and a half years of enduring active treatment.

![hospital wrist tag on white background](data:image/png;base64,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)

I fought for recognition throughout my 56 day stay on the Oncology floor and over the two and a half years of enduring active treatment.](https://ourbodiesourselves.org/stories-conversations/ripping-off-the-bracelet)

[ResourcesRead

## Menopausal Symptoms Due to Cancer Treatment

Information on how some cancer treatments can cause early or sudden menopausal symptoms. Includes questions to ask healthcare providers.

![Menopausal Symptoms Due to Cancer Treatment scaled jpeg](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAELElEQVRIiWWWQXIlOQ5DASrdc/+7zUl6U9VOEa8XVOZ3zfxgZMiyRIgEBcr//fsXIkn23vt739/39+/vf37d//y+v3/t79/7+3f2nd4Cy6tqra91fV3XX9fXf9bXX8eur7q+vJbXci1V2ZZdkoSMfv78jjh/+bEf8/+3+Mesz5gSswILI4N53CFLdVz7zKN3wTnZ89VnjJ7vZRAYKc9mZFSopJKCCoMkG5X9A+acSeDH9H4lSZeDJIeCgFFBDQAqvGQh5OHg/ZdR5Yk4KCjY2Ew+JszLkYSDo4oq1AzQmoMjaQaW9cEe7/nDJjR/ALgqABUp5PUerYjo+MXgSXGVKyp/jvIHhmP50GPLvtwxCnFTDaHCikAgYkWOggWSKrK1ThA4uKnCnce7p+xeAAQFamhofiZqIWHjioc2SxWVqcamnKq4Yz0AWEu2BuuqhiG9U4GmmpOfSDnVBSLS7JLKKvNGYMfiA4BcD4B70pFqaBwqkAOjaDY+fEgDMMx4LBJWJAtr2Ux1l6XLG+kpsj4wtOoTBPoQLlnDePnkXTpEDQHCKqnsIPtSx0IJiRv3qYeJYzAqnBSBJNUpKQv5KQP1E8Hc4fqkCEkw3pUPxoukKM0prFk85fWaWzKK1pEQRSpLusjDYKLEHQXNd+7OjwGTppLw6x2fREk9QgdyASXrUmcORaNAUP7A0JkJiQDJiJqKneOHA/Bo7nPtZV1To5NvMsZ8xyn9zPcBwBiJnuukdlx22y4b25JUcmRfJEiv/+MdIPMb1+mQJkdVHzUdn3G62nJi+yiFXJZ8TYHox/nzuE6SdNKdpjvpWSs/UmY7VW27cCo5IeDTAtAVAQyDE0BDkyaddJJ0dyebbqaKVCP3EwFVJkUgTrkwMfKQ3E/vyVNJj/duujO203tSJEkuadm2XSlSTkGZlGLqyLWw/heAKK3sB2Nnd3bGusnoUY3y2S5WkSIhBeg0g6eYdPX0UIgT0aLJVje9mSB2907fD4APfVZRlS5WKfUI/PE+1TQpmmYaEdNPBFvZdGfv7M6d7PQWAbvKpmynF108GE6NRpnTFqxrF0Jz91tpsX28HxuA/k5aE4GqLFctKqxFSiy9vf80nQPQlqZxmTZtttjKfTD2Zu/s5E42wbJYZVcqrFKiLGVud0ll6gfG1dPPi4T2Of6t3PRW3/TO3kyKbohVrlRcrNBrFEYg1nm66BNE6epp6VGbtrbYZitbuembfbN7ssQ9EVhU1eIaPeF9cJ3aElZ5mtpJkTIcfFLEE0duerObTTaJVbYWa9RxpNnnaXe0rixKU2pXnrdPm4iWWvRgkK1DdbPDFpGq8PE+3J32+T4oJKukDMmxxFk4VA/bc+8aWmmyj4gwy+dSlt6mR94rZmHF5+FyzfP5eVa99tkW6CPcEdhTdNTTsz+7fjh53+L/Ar3SqG1+q6U7AAAAAElFTkSuQmCC)

Information on how some cancer treatments can cause early or sudden menopausal symptoms. Includes questions to ask healthcare providers.](https://ourbodiesourselves.org/health-info/menopausal-symptoms-due-to-cancer-treatment)

[ResourcesRead

## We Need to Talk About IUD Insertion and Pain

This Cosmopolitan article describes the landscape of pain management for IUD insertion and should be helpful if you’re considering getting an IUD.

![reproductive-health-supplies-coalition-Is-oKcKl7d0-1024x769](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAFA0lEQVRIiXWWzY7kuBGEv+SPVN0zswsb2H0Av//j+OajD2usB56t6SqJIsUMHyhV1/TaQICQBCkiMzKZov3t7w3oaBdVuotVwsX76kjI/yr/Rf4X7T+r/0z7ovZF22dtn1U+aX3R8qL7RfdZ90n3pCWqBFoIYChAgAgTMsQPABTgBU0oQUQBBWRg5/t23oKQgHGbIgIcAooooglVtKEdgWb8E/4JfcY/46/4xXySZzzTEx7xiAfccENBMmRycKSUjxgRcnRBkoSDwCNK5lk+4xf8hf5q/VX7K/uFfaJP9ERP9EiP9KBu/IA0DwFxpuljDWdoCc/mGZ/pM/2ifmF/oQ3MtImWaYk9qkX2yB7YwyG2p/nwS0EK8iDFg7on8yRP9OFGpk/0mX3gQp2pY83UrJppkRpoUS3QjBa0pwsOBCmgEW+ip8Pfnq0nelYfApl9sn1ioE2qE9tMmdgmtsSWVKO2QA2qQTXQ0kVuR4UP9kewmT2zZ3q2PdPTuNV42DItUzN1omSVdK6JLWqLKkYxtXShGwQp4SPSif6I8dQ4LhJ7Yh+OJ2qiJbakLVOiSmKNWqPWyBpYg4rR0ov6yOAIXH1iH6V7INsoY0sa1C3SIi3RIjWyRZVIiVojS9DAalqNkYEUT4H5ZJ+pM3WyOh0FrImWrEW1RBuVjMNraqQEDSxBiz1ATS/aDSKeNZxps9qFOrPNbKN6mS1TE1t69Akt0Aa7qQZtphJYTavpbrqbbuhmLENAEc/0SftEu7DNqjNlpswqEyVT8qgeW6QGajgasZoGNqOYVrSYbqYr+jd6M0gXtbOF+uGM6oUya50pE8ukdWJNrEklqkS2oC0c1A1V04Y2tJoW9B39jt4eYyy90AxF+eiWmTpTLhrhLxP3iSXrnrVElsgatQaKabNjYg0s+A39hrp+HJXpRZXDoj3TZm0z23xksEy6T7plbolb1C3qHrgH3U0LWk136Tu6jgF6zjfGJBMg0kXVUKCnsTkps8rMOh3s98xb1vek71HXqGvQN9Pvpv88YtSJdxkhYcOii7aHQKZObGNnTqxZS+aWdUu6Jn2L+hr0z+BfbXz8xPjAh1+JRLpQgEiP2jM1UybKpDWzJi2Je9Rb0jX616h/BN1MmGPDDT/ceIcfc99GEpDmM4PIntiytsyaNdpmjVqibkHXoN+CbuYEB53fD4FnPDTOLNOs1VDAAy1Rk0qmJJXIGo9NfzNdzf/FYNSfYv/A/hQBkGaKIaMH7fEYuefAUglazRfT1Z7Tf/JH/l7k/1mGNGkxMHpgj6qREnUgqJiKqeBvwxA9h/9c28f1k0XHRptYGf9IjRFWgtaoErSFsZu8oSrHHXsyRB/yOPP7cCBJWYsh8MA+xlY4Yt842Lt8wjc9CehP6zu7v7MjUmYZGZh2UzPVwR602cFu+Kv8jf8T/nPzPNjtkUFiMUAOu40ByWbaTA3tuKQovaJf8Tt+/0Cts5HssX6wKGkdr5g62lE1VVTRjlzjcOQv8oR/kbtcuOQdbegPvB19eXanPXbJEIisTw28Q0MNGtolRyYlKUgZIdk5dly+4z+hq+nrg/oRuwmBiRQoZ1v18xDcUJM6kmRSlKJkP8JRRxOKpm769vFAKwwEKbABw1fpodHBAbCTPfg4mx1JCHUUTJJ+Mn0L/EAN5ywy9iEg3HAdeRwbVDKO7KMOgXAIEEAow2QEyceJelA/rv8Lr/Nl4RqZE5YAAAAASUVORK5CYII=)

This Cosmopolitan article describes the landscape of pain management for IUD insertion and should be helpful if you’re considering getting an IUD.](https://ourbodiesourselves.org/health-info/pain-management-iud-insertion)

[ResourcesRead

## Pregnancy Complications May Signal Future Heart Health Troubles

There is growing data showing the link between complications during pregnancy and risk for future heart disease.

![Pexels shvets production pregnant black woman scaled jpg](data:image/png;base64,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)

There is growing data showing the link between complications during pregnancy and risk for future heart disease.](https://ourbodiesourselves.org/health-info/pregnancy-complications-may-signal-future-heart-health-troubles)

[ResourcesRead

## Questions to Ask Your Doctor After A Heart Failure Diagnosis

This article provides guidance on questions to ask your doctor about some of the most common concerns of people diagnosed with heart failure.

![pexels-cedric-fauntleroy-4266938](data:image/png;base64,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)

This article provides guidance on questions to ask your doctor about some of the most common concerns of people diagnosed with heart failure.](https://ourbodiesourselves.org/health-info/questions-to-ask-your-doctor-after-a-heart-failure-diagnosis)

[ResourcesRead

## Risk Factors that affect Heart Health during Pregnancy

An overview for people with a heart condition on how that might affect pregnancy, what risks exist, and how to prepare.

![Pexels rodnae productions pregnant white woman scaled jpg](data:image/png;base64,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)

An overview for people with a heart condition on how that might affect pregnancy, what risks exist, and how to prepare.](https://ourbodiesourselves.org/health-info/risk-factors-that-affect-heart-health-during-pregnancy)

[ResourcesRead

## Ten Tips for Taking Charge of Your Maternity Care

A top ten list from Childbirth Connection of things to know or think about as you advance through your pregnancy and birth.

![volodymyr-hryshchenko-87ev1NvhDsU-2048x1365](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAFJElEQVRIiXVV0ZLjNg7sBkBanlnvzNxtXaUqVff//5bbnWxijyWRAO6Bku1JJbTK1gONRneDTf6XFKAAFTig1reX+jbZU5VqNCbSw3tb13lezuflx0e7AkDF9PTy7fTL28u316//+vry+vX0ejqdnp9Pz0/Px+N0qFMtpaiKKUBAtkdFhSIcC9uHEFIoKgoBEgB0bAO2TQDA8QPsvwDsABAwoEANR61F1VRNVKFMJICIVC2qB60emBOqOEhRilAEJEECtwcPL3YECCiq4Ut5O5bpYLVqMTGFMJFOzWQ6vCImwZdDXmmHSWsRVRF5IDyABqPxAnvCKyCKoqdDOR1sqlqLFqUpBAlIBCEZEp2YlNGz0qzo6EOV3FUdjW8Yu0RHvLBQTqYn0+dix6KHIlVpAjKQEkEqUhGKMMKzQNXKoZoVVVVVoZA3IpteJEja06/PVLKqHlSmopNpVRalSgoz0yPIABSpSBN6GkR0KKlqsq37cNzZAHZ8eaKQJlJVqko1qUpTClMYmRJJOjcAFURYCrXUYlbUdHdCeIMAbjg2fZlIUilFWVSKSlGOESJ9BwAcKUgVRniSYsWsFFFT1U/ViRsDADYdDxgApjQVE5pCBcIkZQNQwDMl4RwAoBVTG9VVVD7pMzAIgnaYKkgKqUoTmlJlAAQgCUaCnimZRAoRIQlQTTeHdbQvHCibuxjfVmolASFVNgwViCQZZGTCE2BkRDBMEkEmATUVMxkMRn2St2ECSBCwUg0gRxMmUKFIiqSQADMTGaCGhyICmSQS5CbMPkJ7ZdwpACTNzABQCJEhDkVSmGNLQjIkIQJRSECCI41EhPfgultwTw6SgKkKsKUZRrbsAEgEQIEEKEkKmRQQAYyaws+js5fGTSUTEQC4VadAHlMld7e45eUWNncv74Wx7903ATTc/OZjRt2yhInxQQK5v9zXw1+4Bzf3DB85DQD5UDKRCWQyE5mZmZEZ20tEZGRy25YbHne0W+H9KrGtPSC39hKBJIIZCY+Mffn+RCaTDA7U3IA+8brdCuaRO3aMTpJMMgAHPNIjenh37+7u3j0yk6QEIiTyxiO3Tne7trh29yEgkkhBJsYRAzzRI5pH79G6t97X7r1HJigkYaERm2hDgPxkEQFacx8nAkJkIjhmNICe2T2ax9q9dV9bX5v3HpFQIZkW6uExPMKm9R2CAGCtdezxChGMlAYC8MwesfZYuy9rX9a+tI2BqlBQunpYRMQ2Crufd4loa2sAIeA4AQ8Ag8Hafel9Wfu89KX11gKAmVGyVO3uvhn/WJ8AkARgy9o2BrIzIEbM9czmvnZfWr8u7bq0eemtB8BaTCQP1bpXj4iMbaKwO367k+dl3c6pcKQQBEF6Zs9o7kvr89o+5vUyt8vc5tWF8jxVM0y9dO9xY3DDeJhXm5eVW1SQ454RBOAYBvS5tY9lPV+X98v823nBh0Pt7fVYqzy12r0PnyNin9PbFwHYPC8jrqGkMoUQBtMzW/jS+3Vd/7zO/ztffv/xE/M8Gnv3f3852tc+de/+QACZf4kTu17X/cIhVKBDouwZLXxu63mZv1/Ov3//geXhqK7ff16P39qzu0f6dhJuBzoBMDeJrgtJKGmkCoy5Afjq/aMtPz/O7z/fP1UHAPxxuaz9pbv7PkI7gftKwNa5gaCSRWBkMBXBbOlLb5f147frO85/rQ4Alz+6/yfS7+bu6j8MEazNHQKaEEEIwEwEo6Wvfb22K65/Vx2Aew+Pfw68sf4Pjx14q3asCxUAAAAASUVORK5CYII=)

A top ten list from Childbirth Connection of things to know or think about as you advance through your pregnancy and birth.](https://ourbodiesourselves.org/health-info/ten-tips-for-taking-charge-of-your-maternity-care)

[ResourcesRead

## The Financial Education Every Feminist Needs

This article discusses the work of financial coach Saundra Davis, on helping women recognize their personal power within a system that is oppressive.

![rodnae-productions-7952032-1536x1024](data:image/png;base64,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)

This article discusses the work of financial coach Saundra Davis, on helping women recognize their personal power within a system that is oppressive.](https://ourbodiesourselves.org/health-info/the-financial-education-every-feminist-needs)

[ResourcesRead

## Three Conditions to Watch for after Childbirth

This article shares three conditions to look out for after giving birth – preeclampsia, hemorrhage, and endometritis – and when to call a doctor for help.

![Expert View 3 Conditions to Watch for After Childbirth scaled jpeg](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAEk0lEQVRIiV1Wy5Lstg4DKM2kKn+cdfb52ZtMuyUSuAvKPp24VSrXjEUQ4Ev8688/AMCGDQuSzypVqaqqKrOqsqpKWZX9Z0nWOQUHFHBQgw44iIBJBADA+O9jAAQAEL5f/vvw1+EPC5/GjGn7g0H/0wRgG27r7YgAnuV+cR9sowRg+HbntjUlsT+x2Xxt2MRh18dNBH6tA+YHw7Z9XIMNA+QNgPP1sU6bcEM+GM3LtAEBAev+Bh8inP2GITFLogE4YNpxn3lgSPPWxYBpPRg2cVz/VLl3EjZmZTUzA3F7SYs+0vEjziAMiC442oPDQB8Ytysdg6wEEB0gII7gDpg4GCKKfqwLHnC1YBKsQ4Lu2ByxABJz7yQQxABIiA4ANOHRPhI8EXPrU3A0A4u2ZUDuFIpD5BwA585NIEATDAwCBIlTKc2GLjQDD3gA0UFS54UaJAgbJk9MQAJz7SQwCZARUNABkCRID+Ccaq2AAYd1u39Xvm1YAXaeOZ6amWstggogOLrSTQQZjA77nYWtezzh+ewrtgmo3ac7H0iQ8712ECZjcI6Qw6OLjAwQiI8Ev6U3JUpwQWVJXckRfoILkkFyvtcK0sFQfDkKYYRpsJsV7vKy7F/KtO4Pg9OZbteP9QOwB4GIMSM9hKGuYJ5vn05F3I1EggSVz7IBRPC0H4LBaJVvBhicHgkXLc6WGSDijm6now217+UqV0klWSDJY54REb1HxLzeexAxx5edRAUqqAGJZlgw3dZbE1mukiSVVKqyYcbpnuwnIiLGGIx5rTXJkL7hJDKoYBVFilB0Vt/WJfWoqftRleHAyYvb8THGiBER81o5yWFvIoM1oypUUkSVo9PDUqnkVqSHXC+VBJoxjnm2+QMRMa+1vyK+4B3MGZkjp1JOafBUOGTJ+VitvPdMWbc+jzjHfAO8dlX4G9jjWO/gVUTxHjuWSlnKVGZl1s7cmZlZdsWIMf0v7fuZI2JeWw5vMtO7nHKWspzhoGEEbEulnVpVK2tlrtw7965MQ3cFMNjyjAcjYr7SGFjlLWc5y1tIectRZ6jZqtQuHes7195r71WZDMSID30ixrgRZsT8KQeYQrb7QpZ3eYQDVjOQq7SzVtZ71zvzvfd7r6VUTI6vidMaPgI8ZjO4zG9hC2mk0BhbGDLpaRC2lKmdunZdO6+1r72ufW2Xpqd/60tORHQWjRPnGDEmzAWWWWKZKW4hhV0gLKJDkKm1qwFee7/W+9o/GyLjtNs4Gj0pNGKMERNgmgUWmD48thAyyAHDkpypd+rKuna+1n6t17WziDH2hE3wlujE4exjAhRDTcIsI40thwC4CMhV3qmVuna9dv2s9fO+rg1NfGt/+1cV3Bh3MCImGAZ1rwdjCH0HsFGlXb5SV+q187XWP29cGwSoqp7BdyH3L+599tzpMSSjzmIakAm7w15a1QD1s95/v3AlZuBLkA0+E4xBRtxsGDcAHxIPxj1E7C6LVV6ld+q19t8X/hF+/w2/nxtKB+FcQM4wI0nOezoD6L5JgzbUkTu0XEY1Uumd/p+wgBDq37dpsm+kRL8Q/wcD/i9O1aMHmwAAAABJRU5ErkJggg==)

This article shares three conditions to look out for after giving birth – preeclampsia, hemorrhage, and endometritis – and when to call a doctor for help.](https://ourbodiesourselves.org/health-info/three-conditions-to-watch-for-after-childbirth)

[ResourcesRead

## Tools to Overcome Social Isolation

A plethora of resources to help us understand, and overcome, social isolation. Includes an assessment tool and an interactive map.

![centre-for-ageing-better-REIecbS8XQY-unsplash](data:image/png;base64,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)

A plethora of resources to help us understand, and overcome, social isolation. Includes an assessment tool and an interactive map.](https://ourbodiesourselves.org/health-info/tools-to-overcome-social-isolation)

[ResourcesRead

## Types of Cardiologists

This article describes the different types of cardiologists and what roles they have in your care.

![pexels-los-muertos-crew-8460230](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAADmElEQVRIiX2W3RX0uA1DAa57SQupZfsvY4ibB1Kyv01OfDyyZWsAEvyR/fe//yVJMq64cMV/xZWdOiosSUjsEAgJ6aST7v51uvv369+ve85OQsr6vwf/uC7J/b0vWfbPUkl6JPk8NP94KzyQ3vuDzgKC4CVkKS4XegSS7bn+D/N3qcWiIQAWaGe6j/jMQc9ggpbjowfvCQzHLhYQ/vu4zxIRgR6vOhLY8p+ij5mx1jj9YTCBBEiSzHTOsyrHg8Gz3lEIA54xN34vwSQSSYbp3JCQKCHh+YfJH3SBMMER0Q3px4nFvR7kupImUV6JJMtf9E0VCynnPCoFUI61nT7QQ9Z7Q+cPApkh8UUPC92L+uoj4AOZ7u5OJ02atDrq6Cn8pzi+yTrpHKmhpYjcTA1ilU6a7u6k051u0nTTrWQLzcKWF/uT/uNBrwfKTaRJwxPKdJI+jYP+Ka20f9FjPPIMqkcqjIwc1NKMDROGhV6CZi1Pd484affPHXU8BEK2PPeShU+hOlKjRj8pJ39GIq8HTS9Hmvycn9PqduPHG1prXHk7p8EbZIaD3hCgYFDiNMlIfs1fJ1KNH6lOV6s7ctDBgfUg6teDmDjjRNNNJn+cVuYNjvwIe8TXRb8cylg55keNgsZ8h7oECR0iYjJmFSrkRy6hE2dzxiGY86L/MgQqVIFwnJgmYaL575orP5LxBgCVVMjsOGoDDu64USKfPa1CnZAArH0ll1zCVj2oJGGL0l2xfnyq4UT7euC7L5wuL0ku2Xa5qiioRy4kYfzxYKb4blLRBi3b2nf/+myBlsu2qywXVSqoBxdo4OQCo9rpNDtPyIdy0uFzeIuIsmNXmSpXqYqS6kGWt27BeIXCxgKjcEt9K92yhKf92udRlVWmrCrqL5VVD66p5E9sLU5d73/f8/5ccmzZZbE15FFGhSzK8iHYGBwOG526rjXfcslEtssu2aWK7XG2JoTSvbFUD95epI8H+3ASKmPwHJJdx/yaCWVLlFRWjR2DdjyYDfJTZToerMYHfa+liqsm7q5tMCVVbZYXrpI5QdabmsOx4Xv77CLbGuntqSir7NIIJ+fEqry2HonexPc3Bu9mfQKruKw6Ea5NrBXdrpsPs+S528z5srubjzFi2/lKxPFGZ5wE9ZbqWqINV0mvB1oPzifSJg5iSQdsNeN+g1jTVXa93w3SRqcI5FPznw301KrPg7X5LTgd+z87+lm2avwH0vWg6oC4g4gAAAAASUVORK5CYII=)

This article describes the different types of cardiologists and what roles they have in your care.](https://ourbodiesourselves.org/health-info/types-of-cardiologists)

[ResourcesWatch

## Ways to Access Heart Care

This hour-long webinar shares different ways to access heart care, including telemedicine, local health clinics, pharmacies, and more.

![Pexels klaus nielsen black person talking with nurse scaled jpg](data:image/png;base64,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)

This hour-long webinar shares different ways to access heart care, including telemedicine, local health clinics, pharmacies, and more.](https://ourbodiesourselves.org/health-info/ways-to-access-heart-care)

[ResourcesRead

## What Self-Managed Medication Abortion Is Really Like

Teen Vogue spoke with experts on self-managed abortion, and people who have gone through the process, to explain what it’s really like.

![46193283361_8064b1fab3_c](data:image/png;base64,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)

Teen Vogue spoke with experts on self-managed abortion, and people who have gone through the process, to explain what it’s really like.](https://ourbodiesourselves.org/health-info/what-self-managed-medication-abortion-is-really-like)

[ResourcesRead

## What to Expect from Your First Period (Menarche)

An overview of what to expect during someone’s first period, with answers to frequently asked questions.

![What to Expect from Your First Period (Menarche)](data:image/png;base64,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)

An overview of what to expect during someone’s first period, with answers to frequently asked questions.](https://ourbodiesourselves.org/health-info/what-to-expect-from-your-first-period-menarche)

[ResourcesListen

## Audre Lorde Reads "Uses of the Erotic: The Erotic as Power"

A video recording of Audre Lorde reading her historical and powerful essay, "The Uses of the Erotic: The Erotic as Power."

![Audre Lorde](data:image/png;base64,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)

A video recording of Audre Lorde reading her historical and powerful essay, "The Uses of the Erotic: The Erotic as Power."](https://ourbodiesourselves.org/health-info/audre-lorde-reads-uses-of-the-erotic)

[ResourcesRead

## Abortion and Contraception Quick Links

If you are in need of access to, or have question about, abortion and contraception, this list of resources is a good place to start.

![Two women at a protest. One holds a sign saying, "My Body My Choice" and the other holds a sign saying, "Women Rights and Human Rights."](data:image/png;base64,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)

If you are in need of access to, or have question about, abortion and contraception, this list of resources is a good place to start.](https://ourbodiesourselves.org/health-info/contraception-and-abortion-cheat-sheet)

[ResourcesRead

## Medications That Can Affect Sexual Desire and Pleasure

Some medications can interfere with a woman’s sexual desire, ability to experience orgasm, and the intensity of orgasms.

![A collection of different pills in their packages](data:image/png;base64,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)

Some medications can interfere with a woman’s sexual desire, ability to experience orgasm, and the intensity of orgasms.](https://ourbodiesourselves.org/health-info/medications-affecting-sexual-desire)

[ResourcesRead

## Abortion Aftercare & Complications to Watch For

Medical complications after an abortion are rare in the United States, but they do happen. If you have these symptoms, contact your medical provider.

![gayatri-malhotra-eR0lE135ubM-1000x460](data:image/png;base64,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)

Medical complications after an abortion are rare in the United States, but they do happen. If you have these symptoms, contact your medical provider.](https://ourbodiesourselves.org/health-info/symptoms-to-watch-for)

[ResourcesRead

## Rethinking What It Means to Age

This zine, created by nonbinary activist Ryan Backer, raises awareness of ageism within an intersectional context, by rethinking the binary of young versus old.

![A racially diverse and multigenerational group of people](data:image/png;base64,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)

This zine, created by nonbinary activist Ryan Backer, raises awareness of ageism within an intersectional context, by rethinking the binary of young versus old.](https://ourbodiesourselves.org/health-info/what-is-age-queer)

[ResourcesListen

## Making a Difference: From Care Work to Home Care Activism

This podcast episode explores the challenges to accessible, affordable long-term care, as well as the need for fair pay for caregivers.

![An older Black woman with brown hair wearing a blue top and glasses sits next to a Black woman home aide nurse with curly hair who is filling out paperwork for the older woman.](data:image/png;base64,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)

This podcast episode explores the challenges to accessible, affordable long-term care, as well as the need for fair pay for caregivers.](https://ourbodiesourselves.org/health-info/care-work-to-home-care-activism)

[ResourcesRead

## A Birth Story about Obstetric Racism

Scholar, educator, and poet LeConté Dill collaborated with two doulas -- anthropologist Dána-Ain Davis and illustrator Cheyenne Varner to share this birth story about obstetric violence and medical racism.

![Five Black pregnant women are standing holding their bellies. The first one, who has her lock in a bun on the top of her head is wearing a hospital gown. The second woman who has a short haircut, is wearing a gray dress. The third woman, who has a short haircut is wearing a light pink tee shirt and gray pants. The fourth woman is facing left. She has on a green headwrap, a teal tee shirt and black shorts. Her shirt is hiked up and her stomach is visible. The fifth woman is facing front. She has a curly short haircut and wearing an orange tee shirt that is raised above her belly, and gray pants. Around her belly are two monitors.](data:image/png;base64,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)

Scholar, educator, and poet LeConté Dill collaborated with two doulas -- anthropologist Dána-Ain Davis and illustrator Cheyenne Varner to share this birth story about obstetric violence and medical racism.](https://ourbodiesourselves.org/health-info/a-birth-story-about-obstetric-racism)

[ResourcesRead

## How I Became an Advocate for Sex Workers' Rights

African feminist and writer Nana Darkoa Sekyiamah discusses the evolution of her views on sex work.

![A protest. Centered is a large purple sign that says, "Decriminalize Sex Worker Safety First" in hot pink and highlighter green. The sign is held by 3 women. Behind are people holding other signs that read: "Sex Work is Work" and "Stop Police Raids. Consenting Sex is Not a Crime!" Some people standing around are holding red umbrellas.](data:image/png;base64,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)

African feminist and writer Nana Darkoa Sekyiamah discusses the evolution of her views on sex work.](https://ourbodiesourselves.org/health-info/how-i-became-an-advocate-for-sex-workers-rights)

[ResourcesRead

## What is Rape Culture?

How do we end rape culture? Recognizing and naming it is an important beginning. This article discusses how rape culture harms us, ignoring and trivializing gender-based violence, and turning violence against women into entertainment.

![Women walk down the street in a protest against rape culture.](data:image/png;base64,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)

How do we end rape culture? Recognizing and naming it is an important beginning. This article discusses how rape culture harms us, ignoring and trivializing gender-based violence, and turning violence against women into entertainment.](https://ourbodiesourselves.org/health-info/what-is-rape-culture)

[ResourcesRead

## Black and Latina Teens Address Menstrual Equity in Their Schools

Observations and lessons from Black and Latine students in Chicago who are pushing back against period shame and period poverty in their schools.

![A Black girl stands in front of her class as though presenting to the other students.](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAADxUlEQVRIiW1WUZO0NgyTTPr//2Znvpk+9haIpT7YCexNub2Q3YBlyYqBf/75GwDgr9EyDNuWJcmWlJLk7IlSrgUblm1AoAGDBlDjeMXFmtuFAtu1Zm/outrP1fArOwOs0TWO59YVHbBdI9xHYbhAe+VBWpkY5l6pxFAAm8E7ehN36aOGkjfC+2hBG+mBwZD0i8EGsAV712DDSA30nOoMoUYsaekh5bsAv9Nf8SxJajar9hVXD5aMDdO1HEq96/ROvynvtB/X7O+FJy/wTcULY2Rm2wa7mFq6rnnnvBPV/kXa/3uhl4vHmDm/gr/SfzC05s/kpdQ+1mZ5ZIPHnBug5FnSrwo8Vt1esaGlfsfOtRGzduHmMeZ9r131dt4Ds42PVbnNs1FSWQCZqcyNJRse930DX+r8it4YwHtcFz5HZmbmrFNuhAb4JvCy+K4NX61h89gQO/qcmTWusoz7up7G8z8AT9/hMy4SsqzSZWbmzHvmnIWiTMka13V9KbSitzg7fYIAWdOm3A5NVe5z5j3nLIxZhfG4rxOreG/jV4qEKyKJ/uNWq/dZJdtx73nPvO9iIdnjOhvgZUetwr6jg30AhbH2XKZKn3nP+877ns0jJWmcn/PVh8qLeuXuFRoMBh8KBiRLnqr0c4kz5533nDmVUjPoDr5cDzziBEEiSAbdUCy7bgbZDDLvOe8577ZTyuP6fJZNjE7ctElXdBPRCGS0Rs3AyAKYOefy6R5TKY3z5wTK5ubrE0QQIIJQEGQEwXAzoAzZKSutTLVSqTm77ilL4/p8NkAApAMO2gSiNEKQjnCJxQDpBsCSSDmVs06pTCurG43z57MqiaCDPmgQCDPIAIqL6IgGAAV6AdRW0JRnukMnJEiwx1UArDg+wgggwLCDOJZYEY1R4A8DFEC9zjjTEpywABEe189PpX8Qx2EEeCAO+yAO2MTRRQEJlT5h04bNfohlfWQJSlqECQEe978n6CAU8AEOxGENlld5gIgGCBa18kFhSLBg2almZMMiFLSBcf18SBwV/cAhaPQbAYAqKVeBXulHxfEGMCxBppcPYdPj/jlJ6AAOxF9QvdbssohkECv3mvTtFZ3upJ8nEsuHgOExP2ewox+g9hY4CJGK7hIOgl7RbVqECNGG9bxYcZm+GvDI8xKBwTBUu+CoOwPqTOno7QHZAQsOiJU+1vbvzljiEgRMD52TAQkmfdCDdSdsmrSJaMfABmHDhFzpo6j49UDqXtU/DGVSEOksQWnH0+u6ZwcsEEAQggOWvzoLvx57IAkDJP4D9sDqOZmUAkoAAAAASUVORK5CYII=)

Observations and lessons from Black and Latine students in Chicago who are pushing back against period shame and period poverty in their schools.](https://ourbodiesourselves.org/health-info/black-and-latina-teens-address-menstrual-equity-in-their-schools)

[ResourcesWatch

## A Conversation about Contraceptive Choice and Reproductive Autonomy with Dr. Kristyn Brandi

OBOS program associate Grace Koch hosts a crucial conversation with OB-GYN and Complex Family Planning Subspecialist Dr. Kristyn Brandi, about access to contraception, freedom of choice, and the impact of birth control on our reproductive autonomy.

![Video cover for interview with Dr. Kristyn Brandi](data:image/png;base64,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)

OBOS program associate Grace Koch hosts a crucial conversation with OB-GYN and Complex Family Planning Subspecialist Dr. Kristyn Brandi, about access to contraception, freedom of choice, and the impact of birth control on our reproductive autonomy.](https://ourbodiesourselves.org/health-info/a-conversation-about-contraceptive-choice-and-reproductive-autonomy-with-dr-kristyn-brandi)

[ResourcesWatch

## Lighting the Lanterns: Birth as a Portal to Liberation

In this TEDx Talk, Nashira Baril, the founder of Boston's Neighborhood Birth Center, discusses how midwives shaped her personal birth experience and the benefits of birth centers.

![A close-up photo of a woman smiling](data:image/png;base64,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)

In this TEDx Talk, Nashira Baril, the founder of Boston's Neighborhood Birth Center, discusses how midwives shaped her personal birth experience and the benefits of birth centers.](https://ourbodiesourselves.org/health-info/lighting-the-lanterns-birth-as-a-portal-to-liberation)

[ResourcesWatch

## The Intersection Between Surveillance and Reproductive Justice: A Conversation with Michele Gilman

Law professor Michele Gilman speaks to Our Bodies Ourselves' Sasha Goodfriend about menstrual cycle tracking apps and how corporations, governments, and legal entities co-opt our personal data. She also shares tips and resources for using devices safely.

![A video cover for an interview with Michele Gilman](data:image/png;base64,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)

Law professor Michele Gilman speaks to Our Bodies Ourselves' Sasha Goodfriend about menstrual cycle tracking apps and how corporations, governments, and legal entities co-opt our personal data. She also shares tips and resources for using devices safely.](https://ourbodiesourselves.org/health-info/a-conversation-on-the-intersection-between-surveillance-and-reproductive-justice-with-michele-gilman)

[ResourcesRead

## Period Products and Climate Change

Scholars based in France and the US have completed a comparative study that measures how climate-friendly different menstrual products are.

![A pink background with white period products and pink flowers](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAADvUlEQVRIiW2WUXbrOAxDAVru2/8CZgGzlNlSE+HOByXbaV/ipD2OD0GCICj/9+8/SARI5kzWN2BsV9UxjnOMr/P8Or/+nOef8/wa53mcZx1HHYfKsiJCJpnMd2bIZAIl2f3R/mNbtvqWdP/zuPHr3l8flDSqDJYoS0a27CxA2V74fenC9Z3QE8ESsi1kGTHKhwwQSaBCSCWCvCHcRXV0X4Wu76ta+FGd5XEchwDYGUpIEkJIdrnKtuuGemL4s4K+x3oCaYzjAEHKnjuBKaNA51+uqi6hI/4k7YLBsnC3UdhmjGMIheBYjj1la8aGpqjK/faTrxV3weijPyu6hMc4hiSSOGXPaUuRoxn68apaH61rh75i+uLItsX1G+M8BhKVzKRzQ1PTsonwquHZg48idinsHjwuyWOM0T2Ik+mlVWnKFYdF0gXxiC55afIugo/+SBqjBhIkmunox2pXZLdmq1YR9bfcHyN5ifSm6DgOIXDkKemQQDCRJNM51aXT3diPAWNRdKsVySA0juo5sCVxCFQFByApgEzZruUpFyMbA13RNwi4p0gahwuLRAaDi6ojwdVTlw62yf9I/CYfQKzqLdEYMLxnQi4cXKjitigslZbq/NAjgraSrnTf+3EZxqXkywFslRxfhrAJeTLPztprIHmGDgYFYHiZztX6bpm8huWm101289B9AyW06wCBoCACEREMoBeO0qa3ePyQhXZs5H4quFVS2qR3xJA0DIlgJFFbRdIpXK+NJMnaPaTbtB6IslyzAZhRokwlSoCRma43SWbjb6QsH1+EBDmqkHBP4aXW3pi9K0MmRMmYc3Y6rHU8M7uaJLRaZNSzSKnJcSS7BD2wbHI2RuaqYL7eaqsgJHPOpK8AaY6W0EqOvdJfYrf5CbCjZwLj/X5LVwXJyv8CkGyWaNurIsUySHU5w2+ASVfwer0WwGaJu+Pbg6uuNdam1cpfS9h8ArwXBgHG+/u19QFZREHPyXZfeiz6q9P3Hoglog3wvosgkPF6fesu4ZqW1d32ZFcPc2+KddzQxn8AzOe1Ab5fe4haM6gBtB2kylJpryIH2SyTWieQ3wBMEpHuwTWniytpH4rKRkKRS8Zl5XKNttgVfXH7gGmreL/fe1xvr9nmZ1MulVo14GA7Zrvjdqo2n0s86fQhY77fi9AVveu33Hts2bVjuTp7FOs+/rSBXEUoEe0TDTDnY3lomb/sklIqfr98uyH7FLh11zJpHS43TT4XVJ9UUKzC7NZvl27Xg6Zn2/nylPXrc/n8Dyf0jAXBrT7yAAAAAElFTkSuQmCC)

Scholars based in France and the US have completed a comparative study that measures how climate-friendly different menstrual products are.](https://ourbodiesourselves.org/health-info/period-products-and-climate-change)

[ResourcesListen

## On the Road: Adventures in Aging

After the death of her longtime partner, Laura Barr took to the road. She has spent the past 5 years traveling in her camper with her two dogs. Laura talks about the passion that fuels her continued journey, and what she's found along the way.

![Next chapters logo](data:image/png;base64,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)

After the death of her longtime partner, Laura Barr took to the road. She has spent the past 5 years traveling in her camper with her two dogs. Laura talks about the passion that fuels her continued journey, and what she's found along the way.](https://ourbodiesourselves.org/health-info/on-the-road-adventures-in-aging)

[ResourcesListen

## Wisdom from the OBOS Founders

Founders of Our Bodies Ourselves discuss their personal experience of aging and their continued commitment to making health and sexuality information accessible to all women and gender-expansive people.

![Next chapters logo](data:image/png;base64,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)

Founders of Our Bodies Ourselves discuss their personal experience of aging and their continued commitment to making health and sexuality information accessible to all women and gender-expansive people.](https://ourbodiesourselves.org/health-info/wisdom-from-the-obos-founders)

[ResourcesListen

## Lucia Ayiela on Digital Activism and Gender-Based Violence in the Horn of Africa

How can digital activism push for change? What are the risks that come with speaking out online? Kenyan digital activist Lucia Ayiela talks about her work against gender-based violence.

![The podcast logo which consists of Black women protesting and a map of the horn of Africa. At the top are the words "Stories of Resilience."](data:image/png;base64,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)

How can digital activism push for change? What are the risks that come with speaking out online? Kenyan digital activist Lucia Ayiela talks about her work against gender-based violence.](https://ourbodiesourselves.org/health-info/lucia-ayiela-on-digital-activism-and-gender-based-violence-in-the-horn-of-africa)

[ResourcesRead

## Online Stalking and Harassment of Trans People

This handout, geared toward advocates and survivors, provides an overview of stalking and online harassment of trans people and communities.

![A woman sits on a floor looking at an open laptop that's in her lap](data:image/png;base64,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)

This handout, geared toward advocates and survivors, provides an overview of stalking and online harassment of trans people and communities.](https://ourbodiesourselves.org/health-info/online-stalking-and-harassment-of-trans-people)

[ResourcesListen

## Trans Misogyny and Trans Violence

Dr. Jules Gill-Peterson discusses her book "A Short History of Trans Misogyny" and how it relates to her personal experiences as a trans professor of color.

![A woman at a protest holding a sign that reads "Stop Killing My Trans Siblings"](data:image/png;base64,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)

Dr. Jules Gill-Peterson discusses her book "A Short History of Trans Misogyny" and how it relates to her personal experiences as a trans professor of color.](https://ourbodiesourselves.org/health-info/trans-misogyny-and-trans-violence)

[ResourcesRead

## Black Pregnant Women Are Turning to Midwives for Personalized Care

Photojournalist Karen Kasmauski documents the the work of Black midwives and doulas, who are making progress against staggering racial disparities in birthing outcomes.

![A Black woman giving birth at home in a pool with a midwife](data:image/png;base64,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)

Photojournalist Karen Kasmauski documents the the work of Black midwives and doulas, who are making progress against staggering racial disparities in birthing outcomes.](https://ourbodiesourselves.org/health-info/black-pregnant-women-are-turning-to-midwives-for-personalized-care)

[ResourcesRead

## We Need Better Menopause Care

Our health care system need to provide better menopause care. What do we need and how can we advocate for it?

![An older woman sits with a doctor](data:image/png;base64,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)

Our health care system need to provide better menopause care. What do we need and how can we advocate for it?](https://ourbodiesourselves.org/health-info/we-need-better-menopause-care)

[ResourcesRead

## Differences between Maternity Care Providers

What are the differences among obstetrician-gynecologists (OB-GYNs), family physicians, and midwives?

![A pregnant woman talks to another woman who is holding a clipboard](data:image/png;base64,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)

What are the differences among obstetrician-gynecologists (OB-GYNs), family physicians, and midwives?](https://ourbodiesourselves.org/health-info/differences-between-maternity-care-providers)

[ResourcesRead

## The Problem of Low Menstrual Health Literacy

Textbooks still don't accurately describe why we menstruate, focusing only on hormonal shifts while ignoring period pain and blood loss.

![A girl reads a book on the floor of a library](data:image/png;base64,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)

Textbooks still don't accurately describe why we menstruate, focusing only on hormonal shifts while ignoring period pain and blood loss.](https://ourbodiesourselves.org/health-info/the-problem-of-low-menstrual-health-literacy)

[ResourcesRead

## Breast Cancer and Environmental Toxins

The incidence of breast cancer is rising faster than hereditary or lifestyle factors can explain. And there is growing evidence that exposure to a range of chemicals and toxins harms our health.

![Toxic household cleaners in front of a cabinet](data:image/png;base64,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)

The incidence of breast cancer is rising faster than hereditary or lifestyle factors can explain. And there is growing evidence that exposure to a range of chemicals and toxins harms our health.](https://ourbodiesourselves.org/health-info/breast-cancer-and-environmental-toxins)

[ResourcesRead

## Feminist Therapy for All Genders

Feminist therapy has become more intersectional and inclusive since its emergence in the 1960s. But its radical core principles remain, as it works to undo the harms of patriarchy to our mental health and development.

![Adobe Stock 288862744](data:image/png;base64,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)

Feminist therapy has become more intersectional and inclusive since its emergence in the 1960s. But its radical core principles remain, as it works to undo the harms of patriarchy to our mental health and development.](https://ourbodiesourselves.org/health-info/feminist-therapy-for-all-genders)

[ResourcesRead

## Not Just a Joke: Understanding & Preventing Gender- & Sexuality-Based Bigotry in Young People

This article provides a clear, useful overview of male supremacy and the manosphere, warning signs to look out for in young people, and strategies to build resilience.

![A white boy with curly hair sits on a computer in a dark room](data:image/png;base64,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)

This article provides a clear, useful overview of male supremacy and the manosphere, warning signs to look out for in young people, and strategies to build resilience.](https://ourbodiesourselves.org/health-info/understanding-preventing-gender-sexuality-based-bigotry-in-young-people)

[ResourcesRead

## Women’s Mental Health: Insights, Strategies, and Support

Here are helpful strategies for taking care of our mental health in the face of society's sexism and bias against women.

![A woman who appears sad sits on a bed in pajamas](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAADoElEQVRIiXWWzYLrOgiDJZz3X5/9fcwJ+u4CO03PT+px03EsQAJi//frlyWZslxapVpay2t5rbpWrWuttda61nWtdVXt2bVcl12uZVsq2ZL2fK6SJM/ne+VzcWZ+W7D0ty3vx7g2rP+9g9cN/MOJ7+fNs++yS5ItG9nSA+EPOHwDfFzSl0vsX3y8ulxLko3FMXNsIHHAQbB54ne6/Eeo88cYGKP2Hgf4xQvvn9LmQBZ+IjXGX88hiatqzX8s7MjY0YmTx9yO4MTxZoZvmvY6E/pVdZ0MwfJBz7EgmAj2t8AbQVs1yb/LNBu2BtdBz8uTF2aMoSCoxgRvGfyNvDndvumqtSSJHEoHwB73IzxmUAEoqP5aFcfnTeQO+ERASU0kkEvkpAxEONgJlVAv9zkCvBKIr0tX1dpqIpUIwsjCmdwQdsVUQj47v7LSb3QBySeCtVdGVxtKGLY5C5s4e08gH6RB39w85ESfCFTLgCIPURtdqFEplqzETpImBSih6pPEsp7bI4DGjcsuGWWIMfIIMetHMtsuk0qSESLgp8hlXhEE5bB0yZasgz7PBT084Eh2uyoVKiQcGyo+QoyBbA3GEpdcABvdwUGJiEhCyrsGq1KVWlQoSHA9davj2YecoeA6y3670JMHQaR2X7IrVVRTi4ocOci4toE80aM8Grx7ZUSgQ4cEOkrKYZpIUZXKJqqgEYclfEClzJgsegoqIlGPgU53xoCV1OgUTwRNhRqYEuxSC4qcLfIO5cpUKwQ2OrmT7uQxsCNIdQbdLa9hRHWa0YOb8+KIdIVjIIR00r0N9B2lLXYEFfc7AvwdwaZ+8zOVpSsJIqEHPbmTu3N3upvEZJWRVdTKG92RMhn20TlMMXlrMP0lJPky8NPdHbolFsbx4Wc1FVXwrlr5S4YPRUhXJxL9Qh+K7s7dnY6hywhXfFHNiqp3pipaNYnkwzubpU3RRJC8Kfrp/knfd7pjUlXyFmDNiCaRfLrJnEeODFO24NEAmj5B9J2+k5/OzyQSWViFm9Vc4Q53WKjRc0YYjtg1S+YYga4mguwmtoPozn1yCVhElQorXOGKbrSiNYIyYPutEH3MIF3T9MLJ0bB1Tn46nQgiO1TG/V2MgUbT8jRnUB7cZ9Z13iJ5RkOf+Q6C0kbvPdSoX2Xlmf3l+86i95nkHCN23Q0csERHg5s3tD7Np56equfchKTrhb7vomm5+70B+PQSnjZwzmA6J6I36GNJ9v+kiKPz3BccQgAAAABJRU5ErkJggg==)

Here are helpful strategies for taking care of our mental health in the face of society's sexism and bias against women.](https://ourbodiesourselves.org/health-info/womens-mental-health-insights-strategies-and-support)

[ResourcesWatch

## The 4th Trimester Bodies Project

After a traumatic birth experience, ash luna struggled to find support as a nonbinary parent of a child with a disability. So they set out to create their own community. This effort transformed into the 4th Trimester Bodies Project.

![A screenshot from the presentation that includes the torso of ash luna breastfeeding her baby](data:image/png;base64,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)

After a traumatic birth experience, ash luna struggled to find support as a nonbinary parent of a child with a disability. So they set out to create their own community. This effort transformed into the 4th Trimester Bodies Project.](https://ourbodiesourselves.org/health-info/the-4th-trimester-bodies-project)

[ResourcesRead

## How to Detect Menopause Misinformation

Dr. Nanette Santoro provides tips for navigating online information (and misinformation) about menopause symptoms and treatments.

![Older Asian woman on a laptop](data:image/png;base64,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)

Dr. Nanette Santoro provides tips for navigating online information (and misinformation) about menopause symptoms and treatments.](https://ourbodiesourselves.org/health-info/how-to-detect-menopause-misinformation)

[ResourcesRead

## What Is the Manosphere and Why Should We Care?

UN Women explains what the manosphere is and how it harms us by leading to online harassment, damaging mental health, and contributing to extremist violence.

![Man on computer in dark room](data:image/png;base64,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)

UN Women explains what the manosphere is and how it harms us by leading to online harassment, damaging mental health, and contributing to extremist violence.](https://ourbodiesourselves.org/health-info/what-is-the-manosphere)

[ResourcesRead

## To Survive on This Shore: The Experiences of Older Trans and Gender Nonconforming People

Photographs and interviews by Jess Dugan and Vanessa Fabbre portray the joyful and difficult lived experiences of older transgender adults in the U.S.

![A lighter-skinned Black woman sits on a red couch in red pants and a white tank top](data:image/png;base64,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)

Photographs and interviews by Jess Dugan and Vanessa Fabbre portray the joyful and difficult lived experiences of older transgender adults in the U.S.](https://ourbodiesourselves.org/health-info/experiences-older-trans-gnc-people)

[ResourcesWatch

## Navigating Menopause

Dr. Laura Zucker and Dr. Parra Tomkins talk about menopause care, including the program they created called the Hot Flash Café to support their patients.

![An indigo background with purple swirls. At the top in white is the following text: "Navigating Menopause: Expert Discussion with Dr. Laura Zucker and Dr. Parra Tomkins." Below are headshots of Dr. Laura Zucker, Dr. Parra Tomkins, and Sarah Pillone.](data:image/png;base64,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)

Dr. Laura Zucker and Dr. Parra Tomkins talk about menopause care, including the program they created called the Hot Flash Café to support their patients.](https://ourbodiesourselves.org/health-info/navigating-menopause-zucker-tomkins)

[ResourcesRead

## Menopause Movements and Menopause Capitalism

The authors of "Hot Flash" discuss how menopause capitalism tries to profit from the growth of menopause awareness, selling dubious products that do not take our health needs seriously.

![Pills on top of ten and fifty dollar bills](data:image/png;base64,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)

The authors of "Hot Flash" discuss how menopause capitalism tries to profit from the growth of menopause awareness, selling dubious products that do not take our health needs seriously.](https://ourbodiesourselves.org/health-info/menopause-movements-capitalism)