--- title: Coping with a Postpartum Heart Attack date: 2025-07-17T11:06:00-04:00 author: Jonese Austin canonical_url: "https://ourbodiesourselves.org/stories-conversations/coping-with-a-postpartum-heart-attack" section: "Stories & Conversations" --- [Donate](https://ourbodiesourselves.org/donate) [Stories & Conversations](/stories-conversations)# Coping with a Postpartum Heart Attack By Wakisha Stewart In this story, Wakisha Stewart, a mother, wife, and nurse, shares her experience of having a postpartum heart attack at the age of 31. As a young woman who was active, had healthy eating habits, and didn’t have a family history of heart disease, she didn’t expect to have a heart attack. At two weeks postpartum she experienced symptoms that included fatigue, disorientation, lightheadedness, a sharp pain radiating from her chest, and a numbing and tingling sensation in her left arm. At the hospital, she discovered that she’d had a heart attack and would need a stent to save her life. Through sharing her story, Stewart emphasizes the need for women to know our bodies and be able to advocate for our health. She also notes that heart disease disproportionately affects Black women. ![](/assets/img/monogram.webp)Topics - [ heart health](https://ourbodiesourselves.org/subject-area/heart-health) - [ pregnancy & birth](https://ourbodiesourselves.org/subject-area/pregnancy-birth) - [ pregnancy & postpartum heart health](https://ourbodiesourselves.org/themes/pregnancy-postpartum-heart-health) - [heart disease](https://ourbodiesourselves.org/tags/heart-disease) - [postpartum](https://ourbodiesourselves.org/tags/postpartum) - [maternal health](https://ourbodiesourselves.org/tags/maternal-health) - [heart disease risk factors](https://ourbodiesourselves.org/tags/heart-disease-risk-factors) - [cardiovascular risk](https://ourbodiesourselves.org/tags/cardiovascular-risk) - [Black / African American](https://ourbodiesourselves.org/tags/black-african-american) - [BIPOC (black, indigenous, and people of color)](https://ourbodiesourselves.org/tags/bipoc-black-indigenous-and-people-of-color) - [racism](https://ourbodiesourselves.org/tags/racism) ![](/assets/img/monogram.webp)### *Why You Can* **Trust Us** - We rigorously evaluate all content - We embrace a reproductive justice framework - We don’t accept ads or sell products - We reject funding from the pharmaceutical industry - We counter misinformation and disinformation - We address the social, political, and economic factors that affect health and sexuality [read more](https://ourbodiesourselves.org/why-you-can-trust-us) Share [](javascript:void();)[](javascript:void();)[](javascript:void();)[](javascript:void();) ##### More to Explore [ResourcesRead ## Tips on Maintaining Heart Health during Pregnancy Keeping your heart healthy during and after pregnancy is possible and may be easier than you think. ![Pexels cottonbro two pregnant women scaled jpg](data:image/png;base64,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) Keeping your heart healthy during and after pregnancy is possible and may be easier than you think.](https://ourbodiesourselves.org/health-info/tips-on-maintaining-heart-health-during-pregnancy) [ResourcesRead ## Types of Heart Disease that Affect Pregnancy This article discusses some of the most common heart conditions seen during pregnancy, describes what those conditions mean, and gives recommendations. ![Pexels daniel reche pregnant belly scaled jpg](data:image/png;base64,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) This article discusses some of the most common heart conditions seen during pregnancy, describes what those conditions mean, and gives recommendations.](https://ourbodiesourselves.org/health-info/types-of-heart-disease-that-affect-pregnancy) [ResourcesRead ## Risk Factors that affect Heart Health during Pregnancy An overview for people with a heart condition on how that might affect pregnancy, what risks exist, and how to prepare. ![Pexels rodnae productions pregnant white woman scaled jpg](data:image/png;base64,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) An overview for people with a heart condition on how that might affect pregnancy, what risks exist, and how to prepare.](https://ourbodiesourselves.org/health-info/risk-factors-that-affect-heart-health-during-pregnancy) [ResourcesRead ## A Report on American Indian and Alaska Native LGBT Adults in the US A report on American Indian and Alaska Native LGBT adults in the United States, with information on how aging and care impact those populations and communities. ![48382470241_7c511908e5_c](data:image/png;base64,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) A report on American Indian and Alaska Native LGBT adults in the United States, with information on how aging and care impact those populations and communities.](https://ourbodiesourselves.org/health-info/a-report-on-american-indian-and-alaska-native-lgbtqia-adults-in-the-us) [ResourcesRead ## A Report on Sexual Violence against Indigenous Women in the US The Maze of Injustice report examines sexual violence against Indigenous women in the United States and identifies multiple systemic barriers to justice. ![Dulcey lima indigenous women march unsplash scaled jpg](data:image/png;base64,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) The Maze of Injustice report examines sexual violence against Indigenous women in the United States and identifies multiple systemic barriers to justice.](https://ourbodiesourselves.org/health-info/a-report-on-sexual-violence-against-indigenous-women-in-the-us) [ResourcesRead ## A Toolbox for Coping with Anxiety amid Heart Failure Our Bodies Ourselves content expert Maggie Teliska offers tools to cope with anxiety, from the perspective of a heart failure patient. ![lenin-estrada-GCpyNh39kOc-1024x683](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAD4ElEQVRIiXVWW3brNhADQCZxFtg9dFdd57VFoB8zpOWeU0aRaD0G8wCG5D9//0Vqfs3v7++fx+PxePz+Ph6/j5+fx/fPz9f39/z60pwcA5RJAyu4nMtZ9uV42XEcxEgYECH6LIAkahAg+1on7Ef/N/r1m4H6uU+cFEGSrAnI/cHG5d1YXUKSDEgg9T34AUKk5lMSSUmkKN5GxVaXba9ug0hhgCIBmhAQMGBIhqg3MTUGSY6hIUnsg6DKlXcCyysQO04SIkNISoKECQGmn24AUWNoDGpUQKhYVE7uoyMgK0WAiEhCyjoSAAx0K9/UHKTGHBpD40TQydrpeSN1itWG2ubNepnWrv8cc5IdgcZQZ4qUKo6u2X9JBgERlZBJdvoOAJtPc8xxB+AQx4AEfuRnzxtNREIlCJPkw3pxg+oUjVk11hjUvc7CLUVvpE0Pdd2TEEDRksB2rV1pFqlyM8bOfpf6lPez1CgNMBBZ7uP2Uqn3ABRhBjXevutYVz5ZBDDYSieQU5cbwKFHCQ0lNJEipLfj+whRjqcr19qoXKVF8q7VBwCK+CKp8+g4ni3PY31jdFXTQrwxYZvrFJ3b6PAZEjfZFzXudm+tjsyZ4ygRGwnA3Lb6pc2I8r0nLs5seR6bSO4t8Nbu3rdncThB0Go3YCCgQeVgbGdZmi34uh6apoPK2+PphEASO04c9IE+OsXZjTxo2SbvUN4jDsSNFkzbTTl5Y8TBShSsk6muQzqC9B9wTFVtTQg0qYp2ruXq9aAp05Gjth52NaJ0iz+GO4AqQzo5hIpvu61grusCqQFQlLmswvDbOoIEele37vR/N4la2ZCaoc7gvF4XqGEAghZtLcthQoddfSi3aqYXgH0+jajU7spVSXu+XhdJJ6agybE4Q5uOUgBBEqfWgA1gOOnNxGFuYZR1tQ6u5wviMAJBF+YX1+IKHRaZqqQBHRIHD3Exr38CtVnh6XWVotfzCckTpjAWr6Vl2rsMoQNVU+YOyHBZd5YTw8hhfgexAZ5/npRsmAPj4lxc5rKWK4iSWRAROOvLKuurYZzNXe6Vr3vPfBVAGA7Ob66l5eVcTdYuQ8JWWIKyuJxlN0YlbW87oLPQztfzSclgNPG6eHksy5azDBmVoqJ9s9bZ+VleK+sdxMfKXxFcf57UCAbmpVXDy1nJSiuuBEGA6U5SEdg7iGU72cvnSRTAeT1fHI4GX+u6PJaXa5y2UYqrHVXXoB54ZWM4tt1NE+8Oz7leLzoYS2uNsutsL9G9umXQfEUzs3XQ/ixv5Z29C0LOrAVwF8ptt0hxdmy7peGm5Juc93Bcn233kfwLunZ6KN0pD6AAAAAASUVORK5CYII=) Our Bodies Ourselves content expert Maggie Teliska offers tools to cope with anxiety, from the perspective of a heart failure patient.](https://ourbodiesourselves.org/health-info/a-toolbox-for-coping-with-anxiety-amid-heart-failure) [Stories & ConversationsRead ## If I Had Listened to Abortion Protesters, Things Would Be Different A'yen talks about the forces that tried to prevent her from getting an abortion and how grateful she is that she was able to make the choice that was best for her. ![abortiontshirt](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAADWklEQVRIiY2WzW6rMBCFYWwwgVDItk03Vd//fSq13TWrVBUEHH5MuIvTTCeGSPcsKovQ843HM2PCeZ6DWznnuq6z1lprz+eztbbrur7vx3GcpikIAiKKoiiOY2PM5qokSZIkMcZoraUbBWtiKhbzVd4T+dMyUEgvH13uCzvAJryf5nnG4n8B01XOuUkIUYdhqJSSz51zzjmt9TRNSqm7ALemcRzHcRyGAZHi/4lIKaW19t4kojAMiWgFMM+zdIQp5B0yUgGGFNznedZaK6XCMLwBsCn+9ld1Xdd1HQOUUgAgUlYYhnzsl8vlBoDYOeReCO7n83kYBgbEcbxkMOByuWAHRKSnaZrnGackEwJr9EHbtmgFBvBuwOAouUC01qDqYRgYwL7SHQBrLQO01sYYRCbLnwEoJx8g8w53AJqmOZ1O6GfnXBAEURQZY5xznjsA0zRFUfSXIgngvLN727ZN09R13TSNtRaAOI43m41zDlUr2557gotqBcCnyuFXVVVVVdM0fd8TkTFmu93KHeAY+ABudjCO42oJ8Q7quv75+Tkej9/f303TKKUeHh52ux3OI7yKs4QdrAOYgU1gB1VVHY/Hz8/Pr68vzvjr6ysPDM4GnzOq6BeAnS67F7my1lZVdTgcpHsQBO/v70opDG2ZENkKv40GgBxYjOn73lpb1/XHx4c/EYPg7e0tz/M0TXENeBgwiKcuALwACYy6rpfuUFVV6PBxHHneTbcieWN4ox+l1bbtPcDpdII1glu9fMi7qqSARO2vCgNcPgkX0jxJuNrkz0Tk3bFSURQh6cu5jauCiDSOgcchj0a8EUVRmqb3ANvtlquIFV31B8Chyyj4VTTtPUCe58aY+FaydknG67lLQFEUq+55nm82G2OMxJirsPZzx+74OUmSLMv2+/0SsN/vsyxDE0h5GEJ3SGvOI95L07QsS28TZVmWZZllGT65ZIpk+HEc/x7man742y3P8+fnZwl4enri/LCXt4C0Uoq7DCRZCchSmqZFUby8vBwOhyAIHh8fi6KQ2Uc03uLXjYjwqYNiXRZSHMc4id1uhy8ibwTBbqkbgFemq4w0TdHtcGdfzipn++aJBHhiDKcLl4zMgLwPls2slNLL8cD9vGxsjA1p7b2GtXzyD41VZ8kORUAkAAAAAElFTkSuQmCC) A'yen talks about the forces that tried to prevent her from getting an abortion and how grateful she is that she was able to make the choice that was best for her.](https://ourbodiesourselves.org/stories-conversations/my-story-if-i-had-listened-to-abortion-protesters-things-would-be-different) [Stories & ConversationsWatch ## Personal Stories of Living with Heart Failure Hear from patients living with heart failure on how it impacts their lives, how they cope with their diagnoses, and how they find hope despite their condition. ![Image (3)](data:image/png;base64,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) Hear from patients living with heart failure on how it impacts their lives, how they cope with their diagnoses, and how they find hope despite their condition.](https://ourbodiesourselves.org/stories-conversations/personal-stories-of-living-with-heart-failure)