Your Pregnancy: Week by Week

A week-by-week overview of what to expect throughout a pregnancy, with articles, videos, and suggested activities to stay healthy.

Note: This resource from Spinning Babies offers a specific, “outside the norm,” perspective on pregnancy, and may not be useful for all pregnant persons.

“Supporting your body during your pregnancy involves nutrition, movement, and love. This week, let’s talk nutrition! In pregnancy, you need extra support for your own teeth, skin, and vital organs — including the placenta, which is about to form and will pass nutrients to your baby. Meanwhile, your baby is growing the brain, bones, and well, everything!”