---
title: What is Rape Culture?
date: 2025-02-13T15:59:00-05:00
author: Jonese Austin
canonical_url: "https://ourbodiesourselves.org/health-info/what-is-rape-culture"
section: Resources
---
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[Health &amp; Sexuality Info](/health-info)# What is Rape Culture?

This article from DomesticShelters.com discusses rape culture. Rape culture ignores and trivializes sexual assault, rape, and other forms of violence against women. It turns gender-based violence into entertainment.

Rape culture is all around us. As such, we may not always see it or recognize it. It’s on the tv shows that we watch, in the music we listen to, and shapes the institutions that we are a part of and engage with, such as schools and the legal system.

Rape culture includes the use of misogynistic language, the objectification of women’s bodies, and victim-blaming. It derives from our heterosexist and patriarchal culture that dismisses women’s agency, bodily autonomy, safety, and rights. We are all harmed by rape culture.

The article highlights several real-life examples of rape culture: the sexual assault of Channel Miller by “The Stanford Swimmer,” the public blame of Amber Heard in her defamation case against Johnny Depp, the public questioning of FKA twigs as to why she didn’t leave her abuser Shia LaBeouf, the idea of the “friend zone,” body-shaming school dress codes, sexualized Halloween costumes for women and girls, and the song, “Baby, It’s Cold Outside.”

How can we respond to rape culture in order to reduce its power?

- We can name rape culture and recognize that it exists.
- We can apply a critical lens to the media we consume and talk about it, especially with children.
- We can speak up in conversations that perpetuate rape culture. For example, we can call attention to what is wrong when someone makes an offensive or insensitive joke.
- We can encourage men to get involved as allies.

> Rape culture is a society that accepts sexual violence as the norm. It perpetuates models of masculinity which foster violence and normalizes these ideas that men are aggressors and females are victims. It’s a society where men who brag about grabbing women by the p\*ssy can become President. You see yourself above the rules and your behavior is excused.

[Read the full article ](https://www.domesticshelters.org/articles/in-the-news/what-is-rape-culture#google_vignette)

SOURCE: DomesticShelters.org • AUTHOR: Amanda Kippert and Hannah Craig • LAST UPDATED: November 2, 2022

![Women walk down the street in a protest against rape culture.](data:image/png;base64,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) "March Against Rape Culture and Gender Inequality - 5" by Chase Carter/Flickr CC BY-ND 2.0

![](/assets/img/monogram.webp)Topics

- [ gender-based violence](https://ourbodiesourselves.org/subject-area/gender-based-violence)
- [ sexual violence &amp; trauma](https://ourbodiesourselves.org/themes/sexual-violence-trauma)
- [ ending gender-based violence](https://ourbodiesourselves.org/themes/ending-gender-based-violence)
- [rape](https://ourbodiesourselves.org/tags/rape)
- [sexual assault](https://ourbodiesourselves.org/tags/sexual-assault)
- [culture](https://ourbodiesourselves.org/tags/culture)
- [violence against women](https://ourbodiesourselves.org/tags/violence-against-women)
- [shame](https://ourbodiesourselves.org/tags/shame)
- [intimate partner violence](https://ourbodiesourselves.org/tags/intimate-partner-violence)
- [sexual harassment](https://ourbodiesourselves.org/tags/sexual-harassment)
- [sexual abuse](https://ourbodiesourselves.org/tags/sexual-abuse)
- [patriarchy](https://ourbodiesourselves.org/tags/patriarchy)
- [sexism](https://ourbodiesourselves.org/tags/sexism)

![](/assets/img/monogram.webp)### *Why You Can* **Trust Us** 

- We rigorously evaluate all content
- We embrace a reproductive justice framework
- We don’t accept ads or sell products
- We reject funding from the pharmaceutical industry
- We counter misinformation and disinformation
- We address the social, political, and economic factors that affect health and sexuality

[read more](https://ourbodiesourselves.org/why-you-can-trust-us)

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Marianne Kirby discusses the differences between bad sex and sexual assault or rape.](https://ourbodiesourselves.org/health-info/differentiating-bad-sex-from-coercive-sex-and-sexual-assault)

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## Five Stories of Street Harassment

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In a national study conducted by the nonprofit Stop Street Harassment, 65% of women said they experienced some form of street harassment in their lifetimes. In this blog post, five women talk about their experiences of being harassed and how it made them feel.](https://ourbodiesourselves.org/stories-conversations/my-story-five-stories-of-street-harassment)

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Do you see yourself reflected in the media? Do you see relationships that mirror your own? How does the representation you see affect your sense of self?

![201611 IMG 0242 2 jpg](data:image/png;base64,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)

Do you see yourself reflected in the media? Do you see relationships that mirror your own? How does the representation you see affect your sense of self?](https://ourbodiesourselves.org/stories-conversations/conversations-media-representations-of-ideal-relationships)

[ResourcesRead

## A Menstrual Expert's Surprising Tips On How To Talk About Your Period

An interview with Dr. Inga Winkler about menstrual stigma – what it is, how it is perpetuated, and ways to combat it.

![A Menstrual Expert's Surprising Tips On How To Talk About Your Period](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAETklEQVRIiVWWXXbjuBKDP6DopDc+z3cRs8dJt1ss3IeiHCeH0ZFtCSDqB0X9879/IUnYO31xXf33mb/P/fzTf35fv79mPb++/v739fz68/z9fD7389KV2uuRj099ftavX/X56/Hrc318PD4+1uNRa1VZ8kIQBPMfkMh8AgmJ+0dJc5WFhEXmG94e+/m3PDAEKSIigypiRbJky+Uq7eVa7k5D0C6lhLFVwvcSHGpYy4KkNd8NqIzm2XJea1WvymOHUCi2nSWWXNiUXxwxh2aNBEgQKFGXut1l3YtVrOJRdMHC8o7jtrvMkpZcKmPzLYVIWo8SmfgI1KW0utRlz3oUXdpFlrKl2KpOxa1qm/XN8UYQC5H1YQEJSEFBHSfey9XeXdew9TLbtI3L1VlhU+1KmbIWKlyyo5OJSFof9U7g4I66Xe29yl3ucpazzbbaxsur+2o1brvtyZbqJE/+LpT1sURuAqk1HO54xzu1X+i0HZfq8u5eYeMeEfoOjQpZnJAzCpSEJjtND3q/VY+zTZvYKavKu/sKHe3ZkI2cV5EaSdMU62N5GjlS5MiNm9rpoja1U1eW1Vbb2SVv7+5KdjQPt2rePcWiU6TAerwp6CbzAu24KaeUJdpqKTbXlrevbid1ouSmgjOxx5FhPEDrsUxIctoYN9kppzetLKVNiaUjEpXU7U5HZkQ4VOMwHMqtYq0ygSSmN6GaCDeltNJKwYJIYYqkPQQ7CHU0CprKWQbnmwDSSTAMuuKdk1dSpElDMjtr0b0TgqJGPfEcjgz6MYtVo+BkYQyplJCmD3TSRYcUiUZYJyEcT4uFQ+lGD56fVtnMQOjbBRPsuFKdOG27Uu2kiU8qOhPYadhJw6ExeVPgupMMDU5ScZx27LZVk4xS5eX/kjUhQo4beTYe85YA0JKLZPzO0IkS2fccOL2PTRsXgUyyxn6Vu7vO9s/eJ0Qs+VQR3XFI1GEQbTQeP+ieYkt37CQ55WiQ8HC8fRSwkM84GM9TcGPx7ViOdPd5IlpqiE5VTXPBGVLc83Qm5cooIBE4dCK/0Kc5G7fcTF/QSkOjPg5/h3Gm4LkeM1rIs/lTQOpIjeY6QPe9Ntp4ky11GOv9Rr+vkj2lAKtlIGTKMzrtPtrfab7RyUYtNeYGtWtqQbIlywKhFYwIHbmVnnCf9w/6jnbY6HVzZeIzxmS5JGdmvyxrDg6SRkESB6I07p/oszY3NFxDhnOPGKtk24Ut+zSKZLFO/6r7NZPfoHe0ow33xnNFF2zcGVu2MbJVR4Et6+ZhRSYJDnnbO406vGh6OKKdXNE+JfSqy+ozcIxrimhUrEaI44woEOaeHyHKiOA62dYo8PTXPQ3jQpbECRRrzqUDeopybnLIOrxJoUcH6nOW1bHPe2TyQrckrcA4ymvjP27Gkl80oSdc0AhOnU7+jgUNjYfsKDjoc6DOfTDOj6VvlWfSnNF4tsg5CZ2D+DSa+D+ywGqmeUH5fwAAAABJRU5ErkJggg==)

An interview with Dr. Inga Winkler about menstrual stigma – what it is, how it is perpetuated, and ways to combat it.](https://ourbodiesourselves.org/health-info/a-menstrual-experts-surprising-tips-on-how-to-talk-about-your-period)

[ResourcesRead

## Ageism Ignores and Insults the Competence of Adults

This article by Margaret Morganroth Gullette addresses the harm caused by ageism and “age shaming,” especially as it relates to assumptions about competence.

![pexels-kampus-production-8422703](data:image/png;base64,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)

This article by Margaret Morganroth Gullette addresses the harm caused by ageism and “age shaming,” especially as it relates to assumptions about competence.](https://ourbodiesourselves.org/health-info/ageism-ignores-and-insults-the-competence-of-adults)

[ResourcesRead

## The Social Determinants of Health in Breast Cancer Care

A survey of community-based, organizational, and clinical barriers to care demonstrates that life stressors impact treatment and health outcomes, something holistic practitioners have known for a very long time.

![African American mother covering face while sitting by unpaid bills, children playing behind her at home.](data:image/png;base64,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)

A survey of community-based, organizational, and clinical barriers to care demonstrates that life stressors impact treatment and health outcomes, something holistic practitioners have known for a very long time.](https://ourbodiesourselves.org/health-info/social-determinants-breast-cancer-care)
