Tips on Maintaining Heart Health during Pregnancy

Two women who appear pregnant, one appears to be Black and one appears to be Asian, sitting on a bookshelf cottonbro/Pexels

Keeping your heart healthy during and after pregnancy is possible and may be easier than you think.

“Approximately half of pregnancy-associated heart attacks are in the postpartum period, when a woman’s heart is still working harder to pump excess blood but the focus has shifted to her newborn’s health. More than 75% of pregnancy-associated heart attacks are in women 30 and older.”

Learn More
https://utswmed.org/medblog/pregnancy-heart-disease/