Tips for Coping with Postural Orthostatic Tachycardia Syndrome (POTS)

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If you’ve been diagnosed with postural orthostatic tachycardia syndrome (POTS), making adaptive lifestyle changes and planning ahead can help you reduce and cope with symptoms. This resource comprises a thorough list of adjustments and adaptations that have helped many POTS patients.

Each POTS patient is different, so it’s important to find the approaches that work best for you.