Tips for Coping with Postural Orthostatic Tachycardia Syndrome (POTS)

If you’ve been diagnosed with postural orthostatic tachycardia syndrome (POTS), making adaptive lifestyle changes and planning ahead can help you reduce and cope with symptoms. This resource comprises a thorough list of adjustments and adaptations that have helped many POTS patients.
Each POTS patient is different, so it’s important to find the approaches that work best for you.