---
title: "OTC Birth Control Pill: Global Access Around the World"
date: 2023-12-04T03:00:00-05:00
author: OBOS Admin
canonical_url: "https://ourbodiesourselves.org/health-info/otc-birth-control-pill-access-around-the-world"
section: Resources
---
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[Health &amp; Sexuality Info](/health-info)# OTC Birth Control Pill: Global Access Around the World

Access to oral contraceptives varies worldwide. This interactive map identifies which countries require prescriptions for birth control pills and which allow people to access oral contraceptives over the counter.

> Birth control pills are available over the counter in more than 100 countries around the world. After 20 years of research, advocacy, and movement-building led by Free the Pill, the United States joined that list in March 2024.

[View the interactive map ](https://freethepill.org/otc-access-world-map)

SOURCE: Free the Pill • LAST UPDATED: March 7, 2024

![Birth control](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAVCAIAAACor3u9AAAACXBIWXMAAA7EAAAOxAGVKw4bAAAC+klEQVQ4jU2UW45bORBDSUqdx/5XOMD8zAqSbrt45kOyE0MQ5OtrkUVW0f/9+w+oM/N4PL++Hp+fX79/f/36/Pr1+fnr8fU5j4ees0Yf9Xf2D3381MdPf/vhj+/eH97bWbIFUDrMs/Nkhg7tBgkk9P7w3v56hGRJAiwE91/vg3TOvHZAYktFQFFR4Xzl3PlGRJxfRcXc1ciWkI2gpZf4PcAuz1sdA8PB+7PEpfnX1X2qD9UqcuHCUOgw0xlm2qFs+jwVlGeZUijQV+XwqoCqoz7UaKxIqngqkYyklpbpwWhL2fA47twKmKrv2ysdyaVD/6n6cPfUWmIdgEOBadtOO70A5Uvc8uCJ5togYctCkgUH42nk4hn7eQFqznuI6SF5XAA2PHVdLxpUDAZLNrYi9bhYSZZMw7hPKyJyJIFVqehYOUdltvQE/W2sLNmKZTtxcPDpFNXCSjQmJsLiVGAq34UqV6AtVy9iMo5kOXbiJS95SF6NamJsDrptybI5akrHbXRoStK2fdWOEjtJ5DjrrKxdqy4CC0fJ2WUjW1Y5avq4bWwxtqvt5DWh6iJDltdmxmunrYjdFFELm7wwHMmWhNx6sMeHn8epwHutDe8UgH3GsHtDC7VoeubPR5+Q6AVwZHGrhWc8dUat5wXwDYmim1dlwS7t6YyoXVCst0R6AdhHEgncauqp1pyzQHvt70LNO8KqOxM9msTtnMHQ26rEXrLtXIngDJ86mp6hFmjv/QNImTuuFaWj1tRqTNdNPseOE2flHBS/WlB93TulcxP0VUGx65sHQ6OOqNXmcvEdi2QlK16nEL98FhfgLgqw9/qOSBlXDISGFW1fAFMkrMN5JWtlLa+VFb2mgdOHbQtD2xMPO+tDqK6oVtRomSUqdYzH5KSN43v1zlrZZ1JsG/k2YWlLb9IBO/mQUNEaMFWGtWBgAZJUSzrmbq+dvbOW907i20/vPGvatvkLIKC4N06ODk6SnMgLwihOdB5nee1kea0/NhwAF1cebFzB/7Iyo0R5PIyYAAAAAElFTkSuQmCC) [Nick Youngson](http://www.nyphotographic.com/)/[Pix4free.org](https://pix4free.org/) [CC BY-SA 3.0](http://creativecommons.org/licenses/by-sa/3.0/)

![](/assets/img/monogram.webp)Topics

- [ contraception](https://ourbodiesourselves.org/subject-area/contraception)
- [ contraception methods &amp; access](https://ourbodiesourselves.org/themes/birth-control-methods-access)
- [birth control pill](https://ourbodiesourselves.org/tags/birth-control-pill)

![](/assets/img/monogram.webp)### *Why You Can* **Trust Us** 

- We rigorously evaluate all content
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- We counter misinformation and disinformation
- We address the social, political, and economic factors that affect health and sexuality

[read more](https://ourbodiesourselves.org/why-you-can-trust-us)

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##### More to Explore

[Stories &amp; ConversationsWatch

## It Was Like Somebody Turned on a Faucet

CB discusses the process of finding a treatment for her painful periods and heavy bleeding, until discovering that they were caused by fibroids and cysts.

![Period Blood](data:image/png;base64,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)

CB discusses the process of finding a treatment for her painful periods and heavy bleeding, until discovering that they were caused by fibroids and cysts.](https://ourbodiesourselves.org/stories-conversations/living-with-irregular-menstrual-cycles)

[Stories &amp; ConversationsWatch

## Dealing with Contraception Side Effects

MT shares her experience using birth control to treat heavy, painful periods. She addresses problems with the first birth control pill that she tried.

![My Story- Dealing With Contraception Side Effects](data:image/png;base64,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)

MT shares her experience using birth control to treat heavy, painful periods. She addresses problems with the first birth control pill that she tried.](https://ourbodiesourselves.org/stories-conversations/my-story-dealing-with-contraception-side-effects)

[Stories &amp; ConversationsWatch

## Learning About What Sex Ed in School Didn't Teach Me

AB discusses the gaps in what she learned about types of birth control and potential uses of birth control.

![My Story- Learning About What Sex Ed in School Didn't Teach Me](data:image/png;base64,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)

AB discusses the gaps in what she learned about types of birth control and potential uses of birth control.](https://ourbodiesourselves.org/stories-conversations/my-story-learning-about-what-sex-ed-in-school-didnt-teach-me)

[Stories &amp; ConversationsWatch

## Controlling My Period with the Pill

AB describes how birth control made it easier to predict when her period would start.

![My Story- Controlling My Period with the Pill](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACAAAAAgCAIAAAD8GO2jAAAACXBIWXMAAA7EAAAOxAGVKw4bAAAEkUlEQVRIiYVWS5brthIDinT2v52M39tS2i2yAGRA2e6+k/hQtC1RQP1IFP/+//+QJIkUdbrRHTUlWJUUOYpzjjHnfDzG4zEej3pMjslRYZlwoqSlLW11d7ckyXHhvz+5rz/v/Xkj5/t+lAAJCgAI4jNeL+QX0q9/+bHkvTBIDmqS+L6KfIG+sZGz+sfw/f79CPf84TjoQew4tn1mTQAgyeRw8G3q6x0kqTfHPd5M57rRYye2ZduSbU0SAELcP36hm3EOY1Vs+EPDmwm3Q3bsSJYlqSW17UkCAXi8zZ/odggEsW8nDoeDehHgBOY23JLV6la3rAneQSQRftARv0ARABRcOHfeftggA8COHMktdWt3793d/Q7RywMgCd7oon3XBREXrHjgxMoGGALIyerb9u7uvXfvliZ+RcZnTpyYVuQAqUREOcNv9NgAQSZ5Rf9l/tq91t671b8JcIrXiWPFKvtUB4ioIkE/aICQCSy55W7v1t69115r7dXd88feeKH7RocUKUBSIVOCFCtSqkAihyD5kdjeu9faa+3r2t0zMPLb8OgmsGwxCQ9BZ4xIGIoHZAABndwenNzufdDXda3eM/Y56mzZSk6uFDXUJTkpDoOpyvFJSgkgEpMnvXddvsxf17Wu77X3tHXjW2ehLbshQe0Wg1QCpCs1MoY1WJ1DADhRt7vV+8Snjwff39feU1KSE1lJp9Qs4eMB7ArgGicUVW0WwaQM2vax/c7w3mvtda3rWuua3Q3cWXL3mdOdbnZDYhCWTw40omENVANIlUHZn/i8S+j6EGwksd07vd03AdRUo8XAVQHNcg3XZPVdQlUCZJ+t1SdEe/devdde11rfc+9DoHR77+yd7vRGd7UgMbGHUak7gOjKTwJZvW/zXxx7r72vva651joeoPchwN7oZu90QyogjElXuYdqoA5BzBLQLw/uJPevMdd1AYgEdfbGWtgLe9fu6qbl0BWzXHI1NdDFV4020PI5fH7iqltqqed1XQjOvsXe3Atr195H/WkbdBKWKZXQHRaB2C52Ph50n1y31Ceajub393UfvGp2c+/aq/YeJ8+JwQSmXKLE6hwNKevjwTmdX4Zbis6BNZ/PJwLGlNhdvUf36H2bn4Q0YJVLrAbrqHgOQbCtjwduWY4DBwE5n89vJIxLLmmefaCmRacAFw2asopVYZMA4hoCGmjrmN/ax/xzlINEcX59PZkwGfawLE0LVvkoPZwKeCQFUrGOLLn8Jug+Z6le6AGBIkbNr68vBpXMeB4hsysRMoAUA4axw6MzEm6RrgYaafuV2Hd8EgLFSs2vf54EBvJI/kqAMBmACZNOBXZVnabBDgXCiGkBnfRLKt/mhwDJKqLm1/NZwAyEox+YgIomMyrHCSd1pMinvXEsUsCtHic4b/MRFFgkxnw+rwIeQIgiJtlFVbnKYJgYqFvvYJ42wqABEbobrRvdydsDVBGY1/dVgEmSs6iiR2UgAIpJ3S1nXt1s7MCmefojfzrFe93pdkmSxbl2D4KkSFX5hIVM8YX4aVfffdxpEW6xdQK/ZT2nhE6Zgv8CaA5/06beWzIAAAAASUVORK5CYII=)

AB describes how birth control made it easier to predict when her period would start.](https://ourbodiesourselves.org/stories-conversations/my-story-controlling-my-period-with-the-pill)

[ResourcesRead

## About Birth Control

This interactive page from Planned Parenthood helps you find birth control methods in line with your priorities.

![What's the contraceptive method of your choice?](data:image/png;base64,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)

This interactive page from Planned Parenthood helps you find birth control methods in line with your priorities.](https://ourbodiesourselves.org/health-info/about-birth-control)

[ResourcesWatch

## Beyond the Pill: Birth Control For Your Life!

In this video, young women share their experiences of finding the birth control method that works best for them.

![Birth Control For Your Life](data:image/png;base64,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)

In this video, young women share their experiences of finding the birth control method that works best for them.](https://ourbodiesourselves.org/health-info/beyond-the-pill-birth-control-for-your-life)

[Stories &amp; ConversationsWatch

## Wishing I Had Knowledge of Menstrual Cycles at a Younger Age

L discusses the taboo around birth and menstruation in her French culture and the process of learning to chart her menstrual cycle as an adult.

![Free Menstruation Stock Photo Gallery:When period blood turns into art- A photo gallery](data:image/png;base64,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)

L discusses the taboo around birth and menstruation in her French culture and the process of learning to chart her menstrual cycle as an adult.](https://ourbodiesourselves.org/stories-conversations/my-story-wishing-i-had-knowledge-of-menstrual-cycles-at-a-younger-age)

[ResourcesRead

## Delaying Your Period with Birth Control

Find options for delaying period bleeding by using hormonal contraception.

![pills-g955273ec8_1920](data:image/png;base64,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)

Find options for delaying period bleeding by using hormonal contraception.](https://ourbodiesourselves.org/health-info/delaying-your-period-with-birth-control-pills)
