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How to Insert a Menstrual Cup

A close-up of a person's hand holding a folded menstrual cup, ready for insertion. Photo by Vulvani – www.vulvani.com Photo by Vulvani – www.vulvani.com
    Topics Include: Menstrual Products Menstruation (Periods)

An easy to understand video about how to use a menstrual cup.

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https://www.youtube.com/watch?v=f5BFy4cMJ0Y

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Photo credits: Denise Allen

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Amaze Videos: Menstruation through Menopause

Illustration by Valentina Talijan

Menstruation through Menopause

An Episode from the Black Girl’s Guide to Surviving Menopause

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