Hacks for Anxiety

The word "anxiety" spelled out in scrabble letters Suzy Hazelwood/Pexels

This article examines and provides reviews for a list of popular TikTok “hacks” (recommendations) for coping with anxiety.

“As people deal with the stress, anxiety and fear from pandemic and post-pandemic life, many look for advice on social media platforms like the video-sharing company TikTok. To date, #anxietytips has over 39.5 million views on TikTok. But it’s important to verify the safety and effectiveness of these techniques before trying them.”