DIY Doula: Self-Care Before, During and After Your Abortion

What appears to be a man holding what appears to be a woman's hands in a wheelchair Ivan Samkov/Pexels

This zine aims to be a “long-distance doula” to help anyone seeking an abortion, with resources on “tackling some of the tough questions, affirming that people can trust their decisions, modeling how to ask for support, and giving tips on self-advocacy.”

“The Doula Project is changing the culture and conversation around information and choice: everyone should be trusted to make the decisions right for their body or pregnancy. That’s why we created DIY Doula, a ‘zine all about self-care and agency – two things we all need. Our goal for this 48-page Zine is to be “long-distance doulas” to our readers who might not have access to a doula in their communities.”

http://www.diydoula.org/