Brown Girl Therapy: South Asians, Mental Health, and Therapy

The face of a South Asian woman who is smiling “Sukdeep Jassar” by SFU – Communications & Marketing/Flickr CC BY 2.0:

This episode of the podcast That Desi Spark speaks with Sahaj Kohli of Brown Girl Therapy about mental health issues that affect South Asian communities, including “parental expectations, setting boundaries, how therapy should be encouraged for everyone, and how support and connection are powerful unifiers.”